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How are you guys going with this challenge? I'm keen to start the journey to a sugar free lifestyle & would love the support. Xx
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Thanks guys! I'm going to stick to it for a few weeks n see how I'm reacting. Thanks again ;)
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Thanks so much guys! I do agree-I don't have a huge amount to lose but I'll see how I go with it all in the coming weeks???? Thanks again! ????????
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Hey everyone! I'm new at this! And confused! I feel like my calories to be eaten each day are too high?? I have entered the following: female, current weight (60kgs), goal (55kgs), height (169cm), aim to lose 0.5kgs a week, active, exercise 6 times / week for 45mins. It is giving me 1630cal per day intake. It said I would…
