Romyarts2014 Member

Point is i am not going to explain my reaction over something I took a certain way! I take everything with a open heart! I just dont appreciate people being negative towards me for my choices. Thats it, and i appreciate the advice everyone gives! but I dont apreciate sarcasm or rudeness end of that.

Im not about to go through this with you dude! I am open to any suggestions! however I do not see how saying I am going to live a unpleasent life has to do with anything. he was being rude in that sense, he wasnt speaking about himself living a unpleasent life he was talking about mine! and my life is great right now! so…

Lol wow!

:grumble:

I agree, i work out in the morning. and i workout at night eat 3-5pm workout at 11pm take a nap before haha

I NEVER SAID THAT I WAS LOOKING TO LOSE THAT MUCH THAT FAST !!!!!! IF I DO GREAT!!!!!!! BUT IM NOT GOING INTO THIS THINING OHHH IM GOING TO LOSE 180 POUNDS IN 10 MONTHS !!!! I am doing this for my health and it has made me feel great so far, so dont put words in my mouth. I was putting that on there as a (YOU SEE IT WORKS)…

I agree, with any form of dieting someone who is my size will lose more. So I dont think 12 pounds is unhealthy , and i ofcouse dont expect this every week. I was shocked to know I lost the 12 pounds lol. And I will do the chicken breast! I had been eating some earlier in the week and my proteins were great! thanks

I am not eating 2000 plus calories and im not eating 2 ibs of chicken. Today i had a salad and a sandwich with meat cheeze and egg with yoghurt and kropeok I eat 1300-1500 calories Which me being morbidly obese I was eating alone for breakfast. So again everyone works differently. i have 22 hours to digest and I work out…

OMPD( one meal per day) http://www.myfitnesspal.com/topics/show/1242467-how-one-meal-a-day-saved-me-from-morbid-obesity http://www.myfitnesspal.com/topics/show/1257158-from-363-4-to-197-7-lbs-my-one-meal-a-day-success-story I do this everyday 7 days a week

Yes exactly!

For me it is just the simple fact of satisfiction. Compared to eating 3-6 meals a day in small amount 300-400 calorie meals (which still would not fill me up) I eat a larger selection in the 2 hour frame I allow myself to eat. So I am not worried about over eating and making sure I make my deficent for my goal weight loss.

mmm good idea! thank you!

Yes exactly!! and thank you will do!

I did not set my protein goal it was MFP and my friend on my profile was telling me to make sure to hit proteins etc. I like not having to do breakfast and lunch (I never was hungry around than anyway) so when it came to my favorite time (dinner) i had 300 calories left and still left hungry. and at night I would go to…

IF is something you can do for life, which is what I am doing. It is my new lifestyle. I am just needing to get a better grip on it and 1300-1500 calories

IF is something you can do for life, which is what I am doing. It is my new lifestyle. I am just needing to get a better grip on it

I can sense your sarcasm , i didint post to get rude comments! IF works, and people have different ways of losing ! SO YES ! 1400 calories in one meal.. Im sure you have had a big mac and fries in one meal ??? one point in your life?? Mine is just healthier! You didint have to comment or let alone post on my thread..…

I do have to buy me one and do that! I love crock pot meals . Mmm

I 100% agree. Even though skipping breakfast is sort of a fast , Fasting is going a long period of time without eating. I do not eat for 22 hours and than have my one mean. And it is not for alot of people , however if you keep yourself busy you do not ever feel hunger. I drink water, teas , crystal light through the day…

I do IF It is my first week and I have lost 12.2 pounds I fast 22 hours and eat between 3-5pm! Never been so amazed! And its maintanable for life!

Cant agree with you more, iv been tackling that. Friday i weight in infront of all those muscle men :O Start somewere to pass the insecurities

Yes it was intimidating hot muscle men and here walks in ugly morbidly obese Betty.

If they are lowering your calories , it must be because you are putting in weight lost. when you lose weight they lower your calories becaue your body dosent need that many anymore to continue through the day. However I am never at my calorie goal, im Always away from it because I like to make a bigger deficent to lose…

Hello, I live in Europe right next to Germany. Aldis is ofcourse the best store to buy from. I used to buy veggies and meats etc in bulk but some would spoil and it would be wasted. I now go once per day to the store and buy exactly what I need for my meal. If you have the time for that it really does save money since your…

Damnnnn! Way to go, your looking fantastic!! Off topic, how do you guy post pictures on here?

I actually just signed up for a gym membership today. I love the gym, great people wonderful staff. but I was scared by the amount of muscle men at the machines. The lady told me that they are Always extremely busy at that time. So I will be going at midnight when theres barely people there. So with that being said, it…

So inspiring way to go hun!

Thank you guys! I signed up for a 7 day free trial and on Monday I have a appointment! Its the best gym around here. its like the life fitness in america. I loved the gyms back in Texas. Just never been to one here :D Thank you all! And yea, if the gym is of good quality they should have supporting machines for larger…