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Don't give up. I didn't loose a whlole lot of weight when I did it the first time around, and really haven't lost much my second time around, but the inches are dropping, and my clothes fit comnpletely different. I say stick with it! You will get results at the end. Maybe not not on the scale, but in your body in genereal.…
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It's the Superbowl! Definately do not skip it! Just try to avoid the bad foods, and even if you do splurge a little, Monday will be a new day to start fresh. If you have to, take a veggie tray to snack on instead of the chips and dip or whatever. Or just eat in very little portions and moderation. Good luck in whatever you…
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I typically just ignore the hunger and go to bed anyway. Not sure if that is the right thing to do or not!
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I'm glad to know I am not the only one that experiences this! I get super tired usually 3-4 days before, and at least the first 2 days in! So basically a whole week! I never could figure out why, but the iron thing makes sense. I push myself to do the workouts even though I am extrememly exhausted. I usually find that…
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Huge difference in the waisteline! Great job keep up the good work!
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I have the biggest loser family cokbook, and that is where I get most of my dinner meals from! It's great cause even the kids like most of them and they are all low calorie! I highly recommend it!
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Love it!
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100% totally agree!! I haven't changed anything from my diet really since joining back in March. Just paying attention to portions and counting the calories with the exercise I was already doing has done the trick for me!
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You just make him get over it and eat healthier with you! At least that's what I did!! He will still ocassionally throw his steak on the grill with my chicken, but for the most part he has converted to chicken and turkey with me. God luck! Definately go with leaner beef if he has to have it.
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Yum! sounds delicious! Peanut butter is my weakness!!
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Wow, awesome job! You look amazing!
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Thanks for posting! This is so me right now!! I got down to my first goal weight of 145 back in October after I completed Insanity the first time around. My final goal weight is 135 which is the smallest I have ever been, and I have been sticking with the 1200 calorie goal for the most part and am doing my second round of…
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I have never had self confidence even at my lowest weight of 135lbs! My hubby seems to think I am extrememly attractive, and since I have been losing weight I have been called good lookin' and hot by several of our guy friends, but I still don't see it! I'm not saying I'm not attractive, I'm just not feeling the hotness,…
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Wow, this is so crazy! Time for us Americans to get on the ball and get healthy!
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Good luck! I don't really think that is a possible goal unless you starve yourself, but I gurantee you you can drop some of the weight and tone up a bit if you are sticking with exercise and low cal diet. And don't worry bout hitting 30, it's not so bad! You can do it! I like the post about maybe doing a 30 day routine and…
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Also, shoveling snow (which thankfully I rarely have had to do) and mowing the lawn definately counts as exercise in my opinion!
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I sometimes count cleaning when I scrub the floors and do a lot of vaccuming! Basically if I am breaking a sweat I count it! Otherwise I do not.
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Thanks all. I don't drink it for weight loss, I drink it cause I like the way it tastes! Leela, I will try some of that tea next time I go to Trader Joes I will look for some. Mallory, thanks for the info. I already measure out my portions, and double check everything that I eat! I was just curious if and why the tea would…
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Awesome job! You look amazing!
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Awesome job, and thank you for the inspiration! just curious what is Turbo fire? I know it is one of the beach body fitness workouts, but is there a big difference in that and Insanity?
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Awesome job! You look fantastic!
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High protien, low sugar, and low carbs! Plus it's thicker and delicious compare to regular yogurt! And yes, it does have the live cultures as well.
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I don't see any harm in eating a candy bar once in a while! Me personally I haven't really changed anything about the foods I eat, I just eat smaller portions and only splurge occasionally! I was already eating pretty healthy when I joined MFP, but actually logging the calories is what has worked for me. So go for it girl!…
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Ew! I totally agree! The girls on top are way too skinny! They look like they are sick!
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Wow! Awesome job! Keep up the great work! Good luck with the surgeries.
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Wow! you look great!
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My Babies are going on 6 and 4, and I have horrible stretch marks and the loose skin on my belly! It drives me nuts! I used the mederma for stretch marks for a while and it did help lighten them up, but they are still there and I hate them! I am back to my pre babies weight and trying to loose another 10 to get to my…
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That soups sounds really good! I might make some just to try it! Not for weight loss, but for something yummy and healthy to eat! Thanks for posting!
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Wow,you look fantastic! Great job!