-
What is the deal with Green Tea?!
I know it is suppose to be good for you, and supposedly help with weight loss, but what is the deal? Lately since it has been cold I have been drinking one hot glass of green tea in the morning, and one glass at night. Decaf keep in mind because I am not a big caffine fan. But since I have been drinking it I have been…
-
Insanity users...
I just got Insanity, and this is day 2 for me. I am loving the intensity of it, but not sure how to log it on here! I do not have a heart rate monitor yet to track exact calories burned, so how do I log it? So far I am just putting calestenics, but I think it is more intense than that! How do you all log it?
-
Weekend splurges
I have noticed on weekends I tend to fall off track a bit and splurge on food a little! For instance tonight I made my kids a digorno pizza for dinner instead of cooking a healthy meal, and of course i had to eat it too! I still did a workout today, and ended up being under my calories as I always am, but only because of…
