KCfam6 Member

My doc said 2000 calories is plenty for mom and baby

WOW all done in ten months?! What kind of cardio were/are you doing? Great job!

I'm not new to MFP but I've been away for awhile. I'm back at it and on my weight loss journey...again. That's ok though because this time I will accomplish my goal! I stalk people's diaries, comment instead of hitting "like" all the time, keep my food diary open, and log in every single day. If you're that type of person…

Great tips guys & gals. I get out there everyday but I am overweight and it's a struggle. I've noticed that I can run a little longer each day. I don't get winded but my legs get sore. I run walk 3 miles a day. Is there something I should do differently - maybe check out couch 2 5K? DO any of you use RunKeeper?

WOW! What an honest story! You've inspired me! Thank you.

You CAN do this. Do you know what is most amazing? You are young and you already realize that it's not healthy and you have the desire to make the change...you're half way there. Stay committed, eat what you're suppose to eat, and keep track of everything. You'll make it!

Hi, I started the exercise program but haven't started using the containers just yet. I wanted to give myself a week of logging my food on MFP to make sure I stick with it. The whole container thing seems overwhelming. For those of you working, did you just plan your day ahead of time and "pack" your food or set it aside…