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I do it each morning before work! It's very easy to follow and doesn't get boring as each workout has 4 different circuts (as opposed to only 3 in the 30 DS). Also, she has lots of different people working out with her in the DVD, so it's like being part of a proper exercise class which is fun! I am not following her diet…
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Hi jackiemonx, it's very easy to follow - the pack contains a clear guide for which workouts to do at each stage. The exercises in each workout can be modified to make them easier or harder.
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Bump! Would be interested to know this too. I'm currently on phase 1.
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Bump!
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Thanks SMFRN!
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The only thing I am envious of is how many different flavours of "Laughing Cow" cheese you guys in America have! Seriously - here in Ireland we only have the original swiss flavour, light and extra light. Cheese envy! :love:
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Thanks guys. Great suggestions - keep 'em coming! Dixiedavidson - "drink water til your eyeballs float" - made me laugh!
