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That was a crazy week for me. I drove 1000 miles to surprize my brother with a visit so I was on vacation and off the grid for a week. Let's just say we ate well last week, but we also walked everywhere we went so it sorta balanced out. This week my goal is to clear out all that road trip junk and drivers butt :) I'm going…
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I'm in the same spot, literally just confessed my lacking motivation to a Challenge group I'm in. I know what to do with diet and excercise, but have not been super motivated to kick it all into gear. I am transitioning my house to clean foods; there are some reminents of the processed stuff I grew up eating, but I'm…
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That looks really good. I'll have to try it this week. :) Thanks
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Hey, I just wanted to check in with you guys. I really want to hold myself accountable so I don't make excusses (trust me, I'm good) and just wallow at this weight. There's a lot of stuff going on in my world with getting ready for school to start and trying to squeeze in a secret visit to my brother and finding a new…
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Hi Team, I'm Phanee (short for Stephanee), I'm a teacher in Oklahoma, USA. As for my fitness history, I have muscle memory from my days in the Army, and can pull it together when I'm motivated and actually working out. However, with quitting smoking and changing careers in the last few years I have put on what feels like a…
