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Awesome post! Thanks!
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Thanks for the replies (and the laughs), these are some great suggestions!! Adding some of these to my list to my grocery list! :)
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Me too! The evening is the worst. Especially after I get my kids in bed and it's my time to relax - it's like eating something sweet instantly pops in my head, lol. Thanks for sharing! :)
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Awesome! Thanks for sharing, I'm going to check it out!!
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Actually, this is true. There was a study that was just released maybe a month ago that proved too much water wasn't good for the body. Of course, the amount of water everyone "needs" is different and you really have to drink over your "need" regularly for this to happen.
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LOL!!! You ladies have made me laugh! Weird isn't it? I was curious so I just read an article and it said that the increase in appetite is caused by the elevated levels of estrogen and progesterone. Estrogen speeds up the metabolism 5-15%, hence the reason for the increased appetite. Our bodies are burning calories at a…
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My son is 3 and he will occasionally take naps. Usually if he takes naps he's a bear when it comes to bedtime. I prefer to let him stay up and relax with me while my youngest naps. This way he goes to bed early and without a fight. :)
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I agree with this. My dr. always says moderation is key.
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YUMP! :D
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Good question, I was wondering the same thing!
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Thanks everyone for the advice, today has been so much better, still slightly sore but I'm ready to go!! Starting back up today! :)
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Sounds good!! Thanks!
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Sounds delicious! Thanks!
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WOW! Those are amazing results!! I've been on the fence with the 30DS and now I really think I'm going to go for it!! I LOVE your pics! GREAT JOB!!!!!
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Hello :) I'm Kaylin, 29, I joined MFP a while ago after having my 3rd child and have been hiatus, I came back last week and am totally committed to losing this weight. I gained over 50lbs with my last pregnancy and so far have lost 35, I have 25lbs to my goal/assessment point. Hoping to be down 15lbs by Halloween. Feel…
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HI :) I'm new to group and LOVE the idea. The daily challenges are perfect for me and I'm excited to start doing them!! If anyone is interested, feel free to add me as a friend!! I'd love more motivation and support buddies! :)
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I'm in!! :) I know there is another post with the same challenge which I joined in on also. LOVE this!!!!
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That's awesome!!! Can you post pics along the way? I would love to see your results :)
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I'm in! I only have a goal now of 20lbs but I'm loving the challenge. I weigh-in on Monday's. I will update then :) This is week 1!
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I'm 5'2 and don't really have a "set" goal weight. It's pretty much when I feel good about my body and am in the lower to mid level healthy bmi range, that being said, I'm thinking 120-125 would be where I would feel good! :)
