mindysreadyforchange Member

Hope it is not too late to join? Would love in! I spin and love love love it!

I would love to hear the responces to this! Thanks for posting!

Hi!!! Breakfast! I have just recently changed mine to include more protein! Here are some things that I have fore breakfast: 2 Eggs (I eat the whole egg) and Thomas English Muffin (the more fiber ones) Chicken Breast and Thomas English Muffin (the more fiber ones) Ground Turkey Burger and Cheese Stick Cottage Cheese Greek…

What is this? Have not heard of it! Interested!

Oh that sounds fab! Is it sugarfree too???

This is the most awesome post ever! THANKS

You can add me!!! I am looking for new friends too! I am a good encourager!!! :)

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I would love a new friend! Motivational help is always GREAT! Good Luck on your weight loss!!!!!!!!!!!!!!!!!!!!!!!!! Please add me!

I started running outside and have in the last month moved to inside on the treadmill...only because I live in AZ and it is blazing hot here. I couldn't hang with the heat anymore. I prefer to run outside...it is so much nicer and beautiful. I feel like it helps the time go by instead of staring at a machine. With that…

YES!!!!!!!!!!!!!!!!!! ^^^

2 eggs thomas english muffin with more fiber 5 sprays of spray butter

oh yeah these ideas are great...saving for later!

I am in Arizona!!! Ahwatukee (Phoenix) area! Always looking for workout buddy! None of my real life friends will commit to working out with me.

When I stopped taking Ortho Tri Cyclen I was 26 and I had been taking since 16. The one thing that I really noticed, especially the first two months after quitting, I could feel the ovulating and it was painful. Also some acne and increased intimacy drive as well

WOW girl! I just wanted to say that you are doing a wonderful job! Keep it up! Inspiration for sure!

HI Team Yellow!!! Thanks Coll for starting this thread! You rock! I am Mindy and I have been off and on here for a year now, but this time it is on like Donkey Kong! I am super excited to be apart of this amazing group! We are going to rock the other groups! I am looking to lose 10-15 lbs and have been having a really hard…

Please count me in...I am having troubles losing the last of my pounds...hoping this will help me. Not sure how to join a group either...

Thanks for being transparent and honest! It shows your awesome Character...who God made you to be! Now!!! Go get those Calories!!!! Burn Burn Burn!!! Tell them that they are not welcome!

CW 149.0 GW: 135.0 GW for 4/30: 144.0 4/1 - 150.0 4/8 4/15 4/22 4/30 UGH went up! Not going to let it get me down! Weekends are hard for me! I can not get in the 6 mini meals a day like I do week days.

Ok Ladies!!! Here is the scoop! NSV - I had some random lady come up to me yesterday and tell me that I look nice and she liked my hair! So nice. CW 149.0 GW: 135.0 GW for 4/30: 144.0 4/1 4/8 4/15 4/22 4/30

I love this! I am so in! Bump for tomorrow when I weight myself!

LOVE THIS! Will you be doing this in April?? Since too late to join for March!

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Yummy! I will be trying this for sure! I wonder if you could sub the cocoa for chocolate protein powder!!

I love this idea! Such a great idea! Thanks!

This is a GREAT idea! Thanks for sharing!

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Oh I can relate too! I have been sitting at 150 for weeks! I have even added working out to my week (2-3 times) and no budging! It is frustrating! Add me! We and chat and help each other if you would like!

Hey girl! You can add me!!! I love to support and motivate! :happy: