mindysreadyforchange Member

Wow these look amazing! Thanks!

I would love to join! I need people to hold me accountable! I am currently at 151 lbs and am looking to get to 135 lbs. I am currently doing cardio 2-3 times a week, but would love to do 5 days a week! Thinking about buying a HRM to this week to get an accurate reading on my calories burned! See ya on Thur with my cardio…

bump to read later! I am in need of this info too :)

YAY!! I cannot wait to hear what you have planned for us!

Congrats Hun! You have earned this girl! You have been working it! Love your motivation and upbeat personality! You keep me going! Keep it up! Before you know it you will be where ya wanna be!

I would love this! I need something to motivate me for sure! I go a week good and then I fall and have a eat whatever day! UGH! I am a sucker for sweets and seriously cannot give them up! Count me in! I would love love love to lose at least 5lb in march!

you can add me!!! I am always looking for friends!

I love you running up and down the stairs idea! That will burn a lot in 30 minutes! I would not be embarrased! For me I just remember that my lunch and breaks are my time!

I exercise at work! On my lunch break (I get an hour) I walk/run 5 miles. How long is your lunch break? Could you do something like that? Or you could go out and do lunges and squats. Or even sprints. I just bring a change of clothing and then when I get back I rinse my face off, apply deoderant and use body spray. Have…

I am loving this post! I made these the other day with a few alterations! http://www.pipandebby.com/pip-ebby/2011/2/22/healthy-breakfast-muffins.html I left out the banana and used 1/2 cup Applesause instead I left out the raisins and used same amount in dried Cherries Then Added Vanilla Whey Protein 1 Scoop! So Good! I…

Hi! Welcome!!! I have tried a lot of "diets" too and the one that seems to work for me is healthy eating (watching calories) and working out. Seems to be the only way!

WOW I never thought of this!! Gonna try it out! Thanks for all the fab recipes!

I like Grape-Nuts! They are good with milk and in yogurt! for 1/2 cup (which goes a long way) 200 cal 1 gram fat 0 Sat fat 0 Trans fat 290 mg sodium 48 g carbs 7 g fiber 5 g sugar 6 g Protein

Awesome Ideas! Thanks all!!

I tried these out this weekend and they are amazing. http://www.pipandebby.com/pip-ebby/2011/2/22/healthy-breakfast-muffins.html I made some changes to mine: I used 1 cup Whole Wheat Flour and 1/4 cup AP Flour I used dried Cherries instead of Raisins I used 1/2 cup Unsweetened Apple Sauce instead of Banana (I am allergic)…

I have one too, but I never use mine either! I should though! It would save me money and time!

Oh that is an excellent question that I have wondered the same thing! Sorry I am no help! But cannot wait for the answer. mindy

Things that do not taste the same for me are: McDonald's - EWW gross cannot believe I used to LOVE it! Regular Soda TV Dinners - TOO filling Anything sweet (too sweet for me now) :) Never thought I would say that! LOL Mindy!

I do not think so! I try to limit myself to 3 fruits a day... mindy

Hi!!! Welcome! I love this site and the people on it! I am trying to lose weight too to look younger and I HATE working out too! FRIEND me and we can work on this working out thing together ;) Mindy

Hi! I have the SAME problem. Love Love Love sweets. I like to buy the no sugar added Fudgesicles or no sugar added Jell-O cups or Jell-O pudding cups! Some times I make my own, but like the convience of having the cup and it limits me on what I eat. Maybe try yogurt at night like a light kind. Oh and protein bars are good!…

I had a friend make me on last week and I am addicted!!! 1 Cup Non-Fat Milk or Soy Milk 4 oz Frozen Blueberries 1 TB Peanut Butter 1 Scoop Chocolate Whey Protein Isolate Ice WOWZERS and it is Super filling! Loving all the other ideas! thanks everyone!

Awesome 25!!!

I love this. It is interesting and it gives me ideas!!! Here are mine! Starbucks - Iced Caffe Americano Venti Spenda Cream Tyson Grilled Chicken Breast Fillet (YUMMO and EASY) Popsicle - Fudgesicle Sugar Free Plain Bagel 95% Fat Free Cream Cheese Fry's Sandwich Bread Strawberries Ken's Lite Northern Italian Dressing with…

Hi Carolina!!! Nice to *meet* you! I would love to be your friend! I am needing the same thing in my life! Add me!!!

WOW looks yummo! thanks

I bought that Tyson precooked chicken in the feezer section at the store. You just pop it in the microwave for 2.30 minutes and then it is done! The taste of this chicken is wonderful. Then I also bring a salad or cucumbers/tomatoes.

Safeway also carries Low Sodium Cottage Cheese!!

I would love to know this too!!! Good Post!

HI! I love it!!! Here is my favorite thing to make and it is GOOD for you! I cook up 2lbs Extra Lean Ground Turkey until cooked through. Then Add sliced zucchini and mushrooms to pan. Put lid on for about 5 minutes. Then done! I like my zucchini to be a little crunchy if you do not cook longer once the veggies are in the…