fordrst

Replies

  • Thank you all for taking the time and trouble to reply to my questions. I have read all of your answers and have made quite a few notes on what I can do to help myself. One thing I would say as regards sugar is that as with saturated fat, I am very conscious of both of these as my OH is a diabetic and did have high…
    in When you are over your limit Comment by fordrst May 2014
  • When I was 18, I too found everything in life simple but the older you get the wiser you become.
    in When you are over your limit Comment by fordrst May 2014
  • Unfortunately, not all of us are fortunate enough to have the equipment required to use an app - I actually do MFP on a pc as I do not have any other type of computer or netbook or laptop or any like device and I do not own a mobile phone.
    in MyFitnessPal realllllly over estimates on calories.. Comment by fordrst March 2014
  • Could someone please explain why, if I walk for 110 minutes at a brisk pace of 3 mph, I 'gain' 417 calories whereas if I walk for that same 110 minutes at leisurely pace of 1.5 mph I 'gain' a massive 761 calories!! Know that I am not the brightest bulb on the tree at times but how can this be true!!??
    in MyFitnessPal realllllly over estimates on calories.. Comment by fordrst March 2014
  • Thank you everyone - I have a lot to learn but will eventually get there.
    in Need some information please Comment by fordrst March 2014
  • Thanks to everyone for the advice think it best as I don't go to doctors every week, the I stick with my scales and will try not to get any more paranoid about my weight than I already am - very :tongue: in cheek Going to go with one weigh check per week and I think Monday morning before I do anything is the way forward.…
    in Do I need new scales or is this normal? Comment by fordrst March 2014
  • Yorkshire - two minutes away from top of the Pennines - cold but beautiful day so far anyway!!
    in Shout out to the UK MFP's? Comment by fordrst March 2014
  • As far as I know I have filled in all the information in MFP and I have been very carefully logging all my food (including the odd naughty) honestly for the last week or thereabouts. Please let me know if I have not filled in any required information as I am not that good with computers I'm afraid - very slow but do get…
    in Would appreciate a little help if possible please Comment by fordrst March 2014
  • :huh: Surely the sugar in any food, including fruit, that you eat is rightly added to your intake for the day?
    in Too much fruit???? Comment by fordrst March 2014
  • Thank you for he information which does help somewhat. Is this consumption of water in addition to your other drinks during the day like tea (or coffee)?
    in How much fluid? Comment by fordrst March 2014
Avatar