murf19 Member

Presently doing T25. I love having my 25 min workout done by 5:30am.

Its never been an issue for me, especially since I'm only 5'6 lol . You like em,. wear them! I won't mind...

I'd go to the reunion to see friends I haven't seen in some time. You see the work folks every day. I'm sure the wedding couple would understand that. Send them a nice card and a gift and then go party your butt off with friends.

I own this as well. Its fun, can be a little dated at times but you get a good workout. I'm no hip hop dancer so doing in my basement works for me!

liquid Lunch

I use gloves but never thought of wrist weights. I like being able to make a tight fist. Burns more!

We're friends already but thought I'd say YES!, I'm from the Boston area. In fact I work in the Financial District. Now if only the weather would break.

Lock it up in a closet! The scale can be a dangerous thing. If you're doing all the right things, the scale can be discouraging, still. Look in the mirror, how do you feel? how are the clothes fitting? are you tone etc.... Weigh once in a while at the same time is my suggestion but don't live by it.

Working with a group is the best wat to stay focused and on point. What I do in my challenge groups is make sure each person in the group post that day's workout, what they did, how it felt, what was hard, what was easy, each member can now motivate and get motivated. Good luck to your group. I have a P90X challenge group…

Hey, Good luck! I have a P90X challenge group starting on Saturday as well! It all depends on intesity. Avg between 4 and 500 calories. Do it with a group to keep you motivated!

very rarely. I go by look and feel. Thats really all that matters.

that sounds good. I love spinach.

veggies. rice cakes but mostly rassberries, strawberries and blueberies

Everybody has their own ideas on this. I just try to avoid any man made carbs. The things that come in the pretty boxes on the store shelves. However, I'll have it now and then. I keep my daily carbs to under 125grams a day. That works for me. as I write this I'm eating a rice cake from those very pretty packages lol. As…

Chocolate Shakeology, cup of mixed berries, either spoon of Peanut Butter or Nutella,.!

Chocolate! However, I've moved to Dark , so not as guilty!

You ladies are 10's

Great results. Don't get to discoureged if it slows a bit. You always loose more in the first phase. Keep it up. You look great. P90X changed me in 2009 and I've never looked back! Just wait and see! Good luck to you. t

I'll do Turkey bacon and a hard boiled egg. www.Marksdailyapple.com is a good site for Primal. He as recipies too

Talk with your beachbody coach. They can help you reah your goals. When you purchase a BB product you are assigned a coach. You their knowledge of the programs and you to help you.

I very rarely use the scale. I go by look and feel! If you look and feel good, who cares if you'r 138 or 140?

Welcome. Good for you! Good luck on your journey. With the motivation you'll find on this site, I'm sure you'll succeed!

During the week, I'll have a piece of fruit, a few strips of Turkey bacon around 7:30. Then at 9 or so I have a Shakeology. On weekends, I'll make a veggie omlet or have a shake. Depends on time. Today, I had 2 pieces of Turkey Bacon, a Dannon blueberry yogart and I'm going to have my Shakeology with strawberries in about…

Well, thank you!

Lets say I feel 30 but I'm a bit north of that! thanks

pmcovert - 37

sweat it out!

It's easier when I just have to go to my basement and pop in a DVD! It was 12 degrees this AM and will be colder as week goes on here in Boston area

speedgoose - great smile

I drank a ton of Coke. I was able to go cold turkey and stop soda. IStopped bying it and switched to water. One thing I d drink is unsweetened Ice tea. Its very good I i now drink tea instead.