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the soups just shop bought, fresh, because i can never make good soup haha, and its only about 90 calories a serving? its really good : ) the chicken is just a chicken breast each, i took the recipe from here : http://www.bbc.co.uk/food/recipes/database/stuffedchickenbreast_72067.shtml but changed it, so now i have the…
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i love exercising to paramore, just gets me motivated straight away haha. shinedown do some pretty decent songs that keep you going too. and pendulum or prodigy =D i reckon pendulum - propane nightmares, tarantula, granite prodigy - omen, invaders must die mgmt - kids, electric feel : )
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id love to join : ) my feb start weight was 248, but my weight today is 245, so il have my goal as mar 1st - 240 : )
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Hey everyone : ) im having: Brekky: golden nuggets cereal with semi skimmed milk Lunch: Homemade ciabatta chicken, cheese and bbq sauce pizzas, quavers, a cheese stick, fridge raiders mighty bite (i always have to take things i can just snack on as i go in work, havnt got a specific lunch hour) Dinner: cheese and ham…
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i take a ciabatta roll, cut in in half widthways, and put a table spoon of tomato puree on each slice. i then grate 50g low fat cheese and sprinkle half on each roll. you can put any other toppings on you want then, and make whatever pizza u like : ). after that, grill it for a few minutes until the bread becomes toasted…
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im turning 20 this month, and would love some support...im aiming to lose about 4-4 and a half stone altogether, if im still okay to join? : )
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that sounds delicious : ) thank you!
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i know it sounds really stupid, but its something psychological haha, i cant physically eat them, it makes me retch haha.
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I always try to plan all my meals the night before, so i've got a chance to work out all my calories that i'll have for the day....i'm allowed 1640 a day, and i find it really helps when i know exactly what im having....i sometimes leave a hundred or so calories free each day, to allow me for a little snacking if i do get…
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i always eat what i want, as long as its in calorie goal, and it doesnt go over my daily fat allowance : )
