bexstar007

Thank you!!! that is good news, doing the conversion - tend to always drink from the same glass, I am drinking on average 15 cups of water a day - don't think I need to struggle anymore to increase this :drinker:

Welcome :flowerforyou: Does anyone know what 1 cup of water is? I drink on average 6-8 pints of water a day, some days I can find it touch to drink 8 pints of water - especially at weekends. Any advice would be great. I am struggling as it is, having lost 5.5 stone 2 years ago, I have managed to pile back on 2.5 in the…

Hello from Buckinghamshire :flowerforyou:

When I lost a lot of weight 2 years ago and we were out for a bit of a school reunion and won of my old male pals cam up to my boyfriend and said 'don't take this the wrong way but she looks as hot as she did when we were 18 - if not hotter, you are a lucky man to keep hold of her for so long' that made me feel on top of…

had several comments over the years, but the first one I remember - I was 12 years old and on holiday with my family in the south of France, my sister who has always been the stick thin one (well until she hit her 30's) said to me you know you could be stunning if you weren't so fat. At the time I was 12 years old, 5ft 6…

I am new to this too, having lost nearly 6 stone 2 years ago, and sadly put back on 2.5 stone in the last 6 months I have found this site excellent and I am only a few days into using it. Being able to have goals, achievable goals and being able to keep a food/exercise diary has been a massive help. It has woken me up to…

you know when you are in the process of losing weight when your current clothes are too baggy and your smaller ones are slightly too small - got a big posh night out this weekend and I am an inbetweeny size! :embarassed: still at least my shoes still fit!