yager8725 Member

i agree. if you dont like it dont friend those people.

they have seriously changed my life! i feel 10 years younger and havent had to go to doctor because i was sick in 2 1/2 years. my son has been able to go off allergy meds also with natural stuff.

ME TOO!!!! i have tried everything. They have not bothered me in 2 years. I started reading and found out that 5000 milligrams of vitamin c each day works as an awsome anti-inflamitory. talked to my doctor and started the next day. within 2 weeks the pain was GONE. make sure its a buffered time released so it wont bug your…

lol. id say get on the scale as much as you want but log it in once a week on same day.

Thank You!!! I finally understand the idea of eating back calories!

11 year old son when i was 27..10lbs 3oz...can I have a AMEN for c-sections!

yes yes yes. they are the calories that add up the fastest! i personnal don't drink my calories anymore...i want to chew my calorie....lol

only weight watchers has "free foods" and i have no idea how they label them "free Foods"

believe it or not i have good luck at target and walmart. i dont want to spend much because im still getting smaller!!!

definatly give yourself snacks!! it so helps me to plan my snaks just like my meals! breakfast 300-400 am snack 100 lunch 300-400 pm snack 100 dinner 300-400 evening snack 100

i was happiest at a full 36 C and i could still wear anything I wanted. at a 36DD i cant find anything that makes my top look good and shows off my weight loss. one piece things make me look preggerst!!

ditto!! im a natural 36DD.....its hard especially when you want to be halfway modeste..lol have 11 year old son that makes faces when shirts show to much!

I just want someone to tell me that PMS burns calories!!!

walk up and slap my husbands butt as hard as i could and say.....I KNOW YOU LOVE IT!!!! lolololo laughin so hard im going to pee my pants.

I have went to curves. It was great especially for women just starting to workout. TONS of support. My group of ladies were alot older tan me but they pushed me hard! They said if they could do it i should do it twice as hard! set up to be easy to follow and at any pace. DO IT DO IT DO IT!!!

my goal is to run a 5K by spring!

love it- love it- love it!!! i love to do that!

iiii so agree. its my save me go to

i keep a pair of my fat underwear next to my skinny underwear. if i need to keep food out of my mouth i just go and compare the two....giggle

My favorite part of logging in exercise is when at the end of the day i hit done and it tells me what i could weigh in 5 WEEKS!!!! HUGH help for me. My pms has turned me into a walking zombie but im still walkin.........

Thank YOU!!!! i thought i was the only one! calves not fat but very , very big. In high school i had hard time finding a size 9 jean that would fit my calf!!!! ugh. PLEASE post pictures and info on your sexy boots!!

play around with site!. lots of fun stuff to findout.dont let all the information scare you.

anyone remember mon-chi-chi?

thank you so much! its good to know that 'm not the only one who wouldnt be healthy at their "healthy weight"!

thanks so much for fast help!!!

im having same problem. I have noticed some people say never eat back exercise and others say to eat back. i'll be watching your answers!

I had to go down to 1200 a day. dont shot the messenger!!!! you asked for help :) DON"T drink you calories!! Water only makes huge difference.

my family and i did this just to save money. at the end of the month we went to enjoy our mcdonalds!! we all were sick to our stomach and miserable. we no longer eat fast food!! it was a great lesson

thank you all sooooo much for the fast help!!