beqy12

Well that's just not fair!!!! My boobs are the first to lose and gain, too... but I had nothing there to begin with!! :( If only I had the ability to just redistribute my weight.......

One of my favorite breakfasts is: Whole wheat bagel thins, tofutti cream cheese, topped with slice tomato and avocado! Yummmmm

One of my favorite ways to have oatmeal when I'm not running out the door to the office with a packet of instant IS: Cut up an apple into chunk (I peel it and eat the peel, but up to you) Add some instant oats over the top Cinnamon to taste (a few tsp for me) Add 2 Tbsp of Ground flax seed (high in fiber and omega 3s!)…

Bumpity bump bump!

As a young professional, I've dealt with creepy old men twice now. Anything that makes you uncomfortable IS sexual harassment. One time I went directly to my boss who I have a good relationship with, the other time was a friend of my boss' so I made a joke saying "I'm pretty sure you're not supposed to touch females in the…

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Twinkies!

So - it is true it's about body fat percentage. I recently got sick and had trouble eating and was like, hello washboard, where did you come from?! I'm just not willing to dedicate myself to ZERO fats all the time to get super firm. I've become pretty happy with a relatively softer buff me. However, I NEVER had abs in all…

Thank you for this post. My boyfriend is on a quest to get very muscular and he was smaller when I met him. I don't like the gym rat muscular look and kept telling him he looked good the way he was. I would look at his magazines with him and tell him I thought the bodybuilders looked gross. Your post has made me realize…

I gave my already then-boyfriend a note once for a business trip, and he wrote me back saying how awesome was to feel like he was getting passed a note from the cute girl in class, but this time it was from his hot girlfriend before a business trip. I think it's cute/awesome for some guys, and the ones that think it's lame…

Looks yummy! And EASY! Thanks for sharing! Will make next week for sure!

This happens to me a lot, too. I feel like unless it's happening everyday the body won't enter starvation mode... but I don't know a lot about it. Is this not true?

Awesome!!!! What a great work out reward :)

You look so great!! CONGRATULATIONS on your accomplishment!!!!

Thoughts about this have actually come up a lot for me lately... I was an athlete all my life, through college and beyond so I was ALWAYS in the gym. I always thought I had weird lines, sort of defined muscles with a layer of fat over them and hated it! I always wanted to be smaller and thought that would make me look…

Hahahaha!! Thanks for the warning! Although - maybe, if you're looking for a cleanse.... lol!

Midol helps me survive... was also told I'm just unlucky.

I have to do this all the time. Our pizza place has salads and wraps as well - see if you can add something on for the two of you to a pizza order for them.

Hi hi! I'm 5'10" and want to just be in the 140's again. I always fluctuate because I'm crap at this dieting thing - and here on MFP to try and find a solid weight and stay there since yo-yo'ing is so unhealthy. I was 175 at my highest, and 135 at my lowest. I've currently hit 155 and am getting uncomfortable in my own…

I am IN LOVE with Chia Seed pudding. It amazes me how healthy something so good is. It's like a rice pudding... but healthy.. and ridiculously filling, I only need a tiny bit and I'm full AND have satisfied my sweet craving. 3/4 C Chia Seeds 2 C Almond/Rice/Soy milk 1 Tsp vanilla Honey or Cinnamon or agave to taste. I just…

I was told that comes from having a uterus.... I want answers too.

Shbump!

I was diagnosed with Female Athlete Triad in college. Cruel joke that the acronym for that one is FAT?? I would eat 300-400 calories on non-training days, and think it was a good day! Sad. I like MFP because it warns me if I ever go below 1200. I'm now working on finding my balance - not bingeing on food or over…

Awesome, thanks! I even just tweeted it, haha.

I always worry about this, too... I'm NEVER under my sugars because of this! ...and I hate seeing red :grumble:

BUMPIN for PR so she doesn't have to! Miss you <3 Great deal! Oops - that was only 4 mins later. Wacky west coast time.

I recently turned vegan so getting enough protein is a nightmare! My new favorite is Quinoa! Lots of protein! I also fell in love with black bean soup... but beans are kind of a no brainer I guess.

JEEZ. Chocolate used to get me EVERY TIME. Still does on occasion. I say go for it! Just make sure it's a day, not all week - I've had that happen, as well :ohwell:

Second skin isn't re-usable, but it's a jar with a bunch of little squares... so you get more than one use with the purchase. I had forgot about these little guys. They're great! I've never used them to prevent blisters though, just help after I already had them. Let me know how it goes!

I'd go to the place you got fitted and ask their suggestion (or a trainer, if you have access to one - mine used to fix my cleats with foam and electrical tape!) they will probably have some good advice. Good luck!