sccamero Member

I used to be scared to tell my fiance but he asks and i tell him. He is just wants me to be healthy and he loves me no matter my weight.

Eating in more was actually my plan for this month and I am so glad that it is this week's challenge. so far I made some awesome baked ziti and plan to make some more awesome meals. Hope everyone has a great week!!!

Like an above poster. Have your doctor test your blood. the Iron pills might be the thing to make you more hungry. Eats more protein, and fiber and whole grain foods. Try taking a multivitamin instead of the iron pills if you really are watching what type of vitamins going into your body, it helps.

This week has been sooo stressful. Its finals week for my summer A classes and I have been beating myself up for not having the time to exercise and eat right due to no time, horrible sleeping and eating schedules. Just saw this weeks challenge and with two days left of finals, I am happy to see that I should not beat…

Welcome. :) I have felt at home with the people here. It is great to go on a journey with someone and have that support. I wish you the best of luck on your journey.

I don't like to think I lost myself but there might be a slight change especially when meeting new people. I m a big people person and I never noticed a difference. Since going this weight loss journey, I have felt more confident in myself and more truthful to those around me.

I didn't check in last week since I was at a conference in Arizona without a laptop and gained two lbs and worked hard this week to get it off and lost and extra .4 lbs. Can't wait to see this upcoming's week challenge.

Started; 175 after 1 year: 224 1 year till graduation (Present): 198

yummmm I am actually doing that next weekend. I still think pizza is healthy in my opinion but then again it is spinach pizza with white sauce.

I wouldn't worry when going to a theme park. I went to islands of adventure last month and I ate what I want all day and lost 2 pounds because I was walking everywhere.

I have family there and the last time I visited, there was no healthy places there that I can remember. Try to keep things in portion though if you can't find anything. I wish you the best of luck.

When I first made the switch from regular to diet I went to Diet Rite. Which is amazing but later just switched to coke zero since it tastes just like regular coke. I personally try to stay away from soda but lately drink Powerade ion4 that puts in what I lose through sweat. Another good idea is to do flavored water for…

I lost 10 dozen large eggs and need to lose a middle sized microwave.

I FEARED the weight gain. my senior year in Highschool, i lost 35 lbs then gained 45 lbs my freshman year without realizing it. I know what it is from too. My school has those buffet eat outs, and they put in a good pound of oil on each pan before cooking the food even if the food itself was healthy. Once I got off campus,…

I would love to join. I can't wait til the movie comes out. CW: 197.4 GW: 175

You can do it!!!

Good luck on your journey. It is hard to diet, coming from being a student myself. But it gets better in time and trust me in time you will be saying "ewww junk food." I found myself saying just that last week. lol.

i would love to help you keep motivated. You can do it!

Remember that a lot of Chinese places use a lot of unnesscary ingredients that they don't put in their menu like how much oil is in everything. If I was you, I would not get white rice at all or eat brown rice. When I diet I also don't use condiments because they are not needed, If you need to cover up a taste, then more…

I occasionally stop blogging every couple of days, when I already know the calories in the food that i am eating. I also do this to stop myself from being obsessed with counting calories and tearing myself apart if I eat too much. Stress is a factor that prevents weight lost and the less stress i can have in my life the…

emerald Green

When in doubt.....DANCE! lol Great way to lose weight without anyone noticing especially at weddings and birthdays.

Thanks you guys. I find it hard to not do it again since I am part of a dance team and do zumba twice a week. But next time I will remember to eat more calories. I just wasn't aware how much calories I burned today.

I felt the same way just last night. But I ate to make up for it since I was 700 under goal and I lost weight even with eating right before bed. Sometimes you just have to make yourself eat otherwise like it says you wont lose any weight by being too under, even if it is a weird concept to eat more to lose weight but it…

I felt the same way just last night. But I ate to make up for it since I was 700 under goal and I lost weight even with eating right before bed. Sometimes you just have to make yourself eat otherwise like it says you wont lose any weight by being too under, even if it is a weird concept to eat more to lose weight but it…

I felt the same way just last night. But I ate to make up for it since I was 700 under goal and I lost weight even with eating right before bed. Sometimes you just have to make yourself eat otherwise like it says you wont lose any weight by being too under, even if it is a weird concept to eat more to lose weight but it…

Woot your almost there! and Congrats on getting married. :)

I only get headaches when I am withdraw or had too much soda. Caffine in large doses give me headaches. The withdrawal from that is killer. It took me awhile. Stay away from it as long as possible til u dont have headaches anymore then slowly have no caffine soda. Mountain dew is also the worst soda to have.

very inspirational!!!!! Thank you for you before and after. and Congrats on getting married!

lol that is awesome. That is a great way looking at things.