Replies
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Cheers to all of this!!! Summer is coming and CAMPING is on!! Tons of 12oz curls will be coming very soon. :drinker: However... we plan to do more hiking to override the yummy beverages...
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4/1 = 159.5 4/8 = 157.0 (down 2.5lbs)
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Too Funny... that's where I lived in the Corpus area... I lived on Samoa.
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Hey There... I was born in Beeville... Lived in Corpus for years and now I live in UT. And might I add... I'm so sick of the snow. "If God wanted Texan's to ski he would have made Bull**** white" Welcome and Howdy Yall!!
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Banana's are a good source of Potassium and B6. Good source of dietery fiber low in calories and have zero fat or cholesterol. This is in the most recent this is the most recent post is the Rocky Mountain Running and Triathlon magazine along with these facts. 1. Banana's help with hangovers. Blend a banana with milk and…
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I agree with this!!! LOL But seriously... You look amazing. Great job!!
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Hi Courtney... Welcome. I am beginning this trail same as you. Lost track of exercise and healthy a few years ago after surgery and hopefully I have found it again and make it stronger than ever. Good Luck
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I do the same thing and some days I am good with it and some days I am not because that # decides my day... Every morning. Is that good or bad; can depend on the person. It works for some and not for others.
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Whew... me too. I have been weighing myself every morning for the last 7 years. And what ever that # is on the scale would start my day and run my day. It was my judgement of what to eat and what to do. If it was up it set my mood for the day which was in the slumps. If it was down I convience myself I deserved to have…
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Love ZUMBA ... But it does depend on the instructor. You make the burn more or less. Good Luck and have fun!
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Thank you for sharing this sounds very yummy.... and... being new to this sight... is the word "BUMP" just mean you agree? LOL
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throw a piece of Spearmint gum in your mouth quick.
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I know exactly where you're coming from. Stay strong. Go for a run or brisk walk ... or what I like to do when I'm upset is CLEAN. Anything and everything. I love to clean anyway but crank up the music and stay busy.
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Welcome Alex. I am new here too. I started tracking about 2 weeks ago and just barely started using the message board yesterday. So far I love it. Everyone is great and very motivating. Hope you enjoy it. I am hoping it helps me to get and stay motivated as I fell off the exercise wagon a few years ago so I am looking for…
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Wow! Totally amazing to see such transformations. What great motivation!!! Thanks for sharing your success. Keep up the great job ~ I hope this site can keep me motivated.
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Perfect way to Pop a Top... :wink:
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I will be out of town the next few days so I will post my weight now. 159.5
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I recently heard this... they eat 1200 calories and burn 7000 calories. This is not health nor the Normal of anyones daily weight loss
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Hello and Welcome. I'm new too. Been logging daily for a week. Today's my first day on the message board. Good luck!
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I remember those days when my children where still at home. However I do have a dog that loves to join in. LOL I bought the Wii Zumba then returned it and joined a class at the local gym. I LOVE ZUMBA!!
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I'm in. I'm struggling with posting my weight. By Friday I will be ok to do it. I'm ready for this challenge.
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I completely agree. The everyday routine becomes the normal and no one will lose weight by thinking that routine is actually exercise. My days are different everyday and although I want to believe it could be some form of exercise the cruel reality is it is not. That is what brought me here. I did Weight Watchers years…