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Shock is right! I don’t go into the community section very often. I have had friends on here for years (MFP for 13 plus years), and imagine my surprise when I updated the app. I’m so upset!
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You are a success!! Every day forward is a step in the right direction! You are an inspiration!
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Williamsfield, Ohio, here. Where is that? Hop on Mayfield Road in Cleveland and jump off right before you get to Pennsylvania. Love from the country!
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I just got my shipment in yesterday! I love PB2! I must admit I have it on my ice cream.
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I made a mess of me I wanna get back the rest of me I made a mess of me I wanna spend the rest of my life alive! Switchfoot I am a music freak so I had a thousand answers, but when it comes to my journey to be healthy, this is my song.
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Them :"You've lost so much so fast... is that healthy?" Me:" Was it healthy when I ate so much so fast? Was it healthy when I consumed a weeks worth calories in a day?" Them: "Are you sure It's safe to workout that hard? Me: "Much safer than when I was afraid of having a heart attack when I would climb the stairs to go to…
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Dill pickle flavored potato chips!
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Mowed the entire lawn by myself. 130 minutes total! Quite the burn!
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I was that person. When I started on MFP I weighed almost 400lbs with a BMI of 68. I counted everything because I was truly sedentary. Now that I have gotten a chunk of the weight off I have modified what I "count". Today for example I walked for 30 minutes and climbed up and down a hill for 15 minutes. I guess if they are…
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*LOVE* this post.
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5350+92=5442
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348 and counting!!!!!!
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I just started eating overnight oats too. Hope more people give you ideas because I need them.
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When I started I used George Foreman's "Walk and Box".
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I cook my steel cut oats in my crockpot. 1 Cup steel cut oats 2 Cups Milk (I use skim but you can use whatever you like almond milk would be delicious.) 3 cups water 1/4 granulated Splenda (optional- if you don't do artificial sweeteners you can add what ever you like.) 1 tsp vanilla extract (Ok, I am heavy handed with the…
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Yummy bump!
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Thanks Melanie. I am coming to those terms.
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We enjoyed a baked omelette with ham, tomatoes, peppers, onion, and spinach. I'm not usually the breakfast for dinner type but it sounded good tonight.
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Bump!
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Oatmeal with banana, chia seeds, and almond butter. With a side of my hubby's coffee, YUM!
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Being fat is hard, losing weight is hard... choose your hard!
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I usually go by how long I "danced". The calorie count seems kind of high to me when I use the sweat points math. I am interested to see what others say. ( I have Just dance 3.)
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It was not in our plan but it is what we do. It just works out better for our life.
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I just got back from the kitchen where I was enjoying a spoon of almond butter!
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I have had trouble with red dye since I was a kid. I used to get so wound up at school parties and other functions. It was like being totally out of control. My husband and I had our first married fight because of it. I had a slushy at the beginning of a fourteen hour trip. I couldn't understand why he had a problem with…
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If I was a dog in a shelter I would flunk the food aggression test. I think I'd be put down. GRRRR!!!!!!!!!!!!!!!!! Better watch your fingers I guess.
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To eat, that is your answer.
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For all of you who are like me and can't get a song out of your head, check out this video. http://www.youtube.com/watch?v=93LJVlxzE_Q
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Butternut squash soup!
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Here is a site that an MFP friend suggested. Oatmeal is a blank canvas... be an oat artist! http://www.thegraciouspantry.com/oatmeal-recipes/
