Just Dance 2

sdtjwp
sdtjwp Posts: 27 Member
edited December 2024 in Fitness and Exercise
Hey everyone! I got Just Dance 2 for my birthday and absoultely LOVE IT!!!! I searched and searched to see what the sweat point to calorie ratio is and it seems as if the concensus is 4.2 sweat points = 1 calorie burned. Is this what most of you guys use to guage calories burned? I kwow I got an awesome work out with it!!!

Replies

  • tammykoon
    tammykoon Posts: 298 Member
    I usually go by how long I "danced". The calorie count seems kind of high to me when I use the sweat points math. I am interested to see what others say. ( I have Just dance 3.)
  • xMonroeMisfit
    xMonroeMisfit Posts: 411 Member
    purchasing a HRM is your best bet. "guessing" is to risky for me. i found a lot of times i was over or under counting.
  • nananie2
    nananie2 Posts: 272 Member
    Seems high to me too... According to my HRM, it would be more like 10 sweat points for 1 calorie burned. But then again, it is just guestimates...

    So much fun though!!!
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