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Lol, that derailed a bit. :P Thanks though, everyone! That was really helpful. Generally what I was worried about was simple things like, a can of Mountain Dew for example, has 46g of sugar, and 170. I basically just wanted to know if I should avoid it like the plague, or not worry about it as long as I'm under my calorie…
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Thanks a ton everyone, I feel much more reassured now!
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Thanks. Frankly the slightest reassurance generally makes me feel better so I appreciate that. :P