lala26105

i do this too like once i get one the ball excercising and such and measuring i can eat a bowl of fruit a day and not be hungry at all idk why but i have tons of energy and im just like idk but if i stop all this then im a total hog so ugh lol

doesnt sound like a friend to me sorry im a mean and out spoken person and id be telling her to get out or knock the crap off that if she wnats to lose weight with you great but dont ruin it for you!! not every one wants to be fat

i want to scream and cry b15 vitamins are my best friends they keepn hunger at bay so i can eat when i NEED to but i get bored and eat is my biggest issue grrrr so if i can do soemthign on the computer or my phone or clean i wont eat!!!! well ill eat just not when im not supposed to and then by the end of the day im tired…

whats harder is when you sweetie buys snacks and makes ur plate full or buys ice cream its like ugh seriously buy veggies !!!!

no exercise sauna belts lol

water with a tsb of splenda or truvia and a slice or 2 of lime lemon orange an apple strawberry and so on which ever you like or i love mio and fit and active also has their water enhancers now i love them makes drinking water easy

i will def try it!!!!!

we have steak every 3 to 6 months and only reason why isbecause it takes for ever to digest and it rots in your insides before it does!!!! how gross is that

i looooover gaia :) and manga books haha and j-pop and k-pop c-ute is ah may ziiing

maybe its just me lol but when i was vegan i lost more weight then ever the food was just so much more easier break fast i had my organic oat brand cereal and my almond milk lunch a veggie burger dinner my tofu stir fry :) idk everyone different i guess kinda wish id go back to that life my b was healthier then

dont quote on the calories cause like i see some walnuts had diff calories that others and maybe you use a diff yogurt than me or use another means of vanilla flavor like the shake powder or something but the banana walnut shake was my base for this since i love sonics shake

no i dont know the calories i would just use your own measurements because you might prefer half milk to whole so yeah i could just make it taste good but these are what i use and im nto a big calorie counter on here i just eat my 3 daily meals work out and have my snack and not stress it too much ive found i gain more…

know how ya feel and it gets easier

i dont blame her for yelling...ive met a lot of people on here who if i say ive been taking diet pills and i lost 7 pounds in a week people do yell and criti you so shes not being rude shes just asking for others not to be to her

but it made me full good amount of calories and so a great meal replacement for me

1 banana i used a half cup of yogurt but id use 1/4 next time a dash only a dash of cinnamon sugar only about 6 to 12 walnuts chopped a tsp of honey and then some ice well i didnt freeze my bananas so i used a cup of ice and i blended and poured a lil milk at a time until desired thickness and topped off with some nutmeg…

it was really good tasted like a banana walnut shake but i need to use less yogurt i used a half of cup next time ill use only a 4th but omg was it yum

mio does not cause cancer or else it wouldnt have been approved lmao

omg congrats hope i get to even as far as where you are 188 ugh struggling so much

gold gyms sala dancing for wii or just dance

uhm before when i lost i used a sauna belt easy get out but it worked

thats really cool

i dont count my juices and stuff .............u void that out ne way and its not fatty so i dont count it but like soda n all i do count cuz soda isnt good for ur tummy ne way :(

get a calorie counter u burn xalories while u work too just breathing burn caloies so just stay under ur goal and ull lose it just fine ^_^

yes there is i have a wii and i loooove working out also game fly.com has amazing wii games and if u have a playstation dance dance revolution is amazing too

yuck nuh uh i use quick trim but i use my own i take the purple pill twice a day and yellow at night for detox and is working but if u stop u will gain it back also chromium picolinate works also 1 tablet 30 mins b4 each meal and a bottle of water if ya have trouble with water like me use mio water enhancer

ok well since im 21 and ive only had my 2nd period yeah i know lucky bytch i am huh? lmao ne way it was something to do with my hormones apparently i hadnt reallly reached pubirty and when my mom put me on hormone pills they only thing i got from those is butt and tits sigh i could have done with out em ne way to the point…