The Worst Home Exercise Programs Ever...

crazy8ts
crazy8ts Posts: 360
in Fitness and Exercise
My mom once ordered a 'no exercise' weight loss video... where you lost weight by using breathing techniques. Don't remember who it was by... but it was damn funny. I think my mom lost a couple of pounds from laughing so hard.

And I was given copies of "Hip Hop Abs" by Insanity's Shaun T... looked quite amusing as well... until I tried to do the 'last minute abs' video.... it's five minutes long... about 2.5 minutes in, I didn't find it so funny.

Replies

  • crazy8ts
    crazy8ts Posts: 360
    ...<cough> bump.
  • kmuree
    kmuree Posts: 283 Member
    Easily anything by Richard Simmons' in the eighties. At a sleepover, my girls and I once pulled out an old video my friend's mother had. I've never seen anything more ridiculously goofy in my life. :laugh:
  • elliottjane
    elliottjane Posts: 37
    bump
  • lala26105
    lala26105 Posts: 47
    no exercise sauna belts lol
  • rainbowbow
    rainbowbow Posts: 7,490 Member
    "the butt bible", she says "make love to the butt!" numerous times
  • Sarah_Wins
    Sarah_Wins Posts: 936 Member
    My mom once ordered a 'no exercise' weight loss video... where you lost weight by using breathing techniques. Don't remember who it was by... but it was damn funny. I think my mom lost a couple of pounds from laughing so hard.

    And I was given copies of "Hip Hop Abs" by Insanity's Shaun T... looked quite amusing as well... until I tried to do the 'last minute abs' video.... it's five minutes long... about 2.5 minutes in, I didn't find it so funny.

    Funny. Thinking back, I thought some of the dance routines from Shaun T's Rockin Body (disco? really?) looked pretty stupid but yeah... after I tried them I wasn't laughing either. Shaun T is no joke, no matter what he's making you do!
  • HeatherFP13
    HeatherFP13 Posts: 81 Member
    I was given some old VHS (that should tell you enough right there) exercise videos not long ago. One is a Tony Little that is so bad I wanted to shut it off, but I couldn't because I was laughing so hard...he was trying to do a Wayne's World type...SO BAD! lol
  • scicco
    scicco Posts: 58 Member
    i had the breathing video, and you're right, you lose more weight laughing and getting light headed than actually working out.....lol
  • kris4chloe
    kris4chloe Posts: 245 Member
    yep i got the breathing video and there was some sort of circle you hold for resistance, the funniest freaking thing ever!!

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