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Agreed! I was so excited this morning, weighing in for the first time since Christmas Eve, that I had lost 0.4lbs! I did the happy dance for each of those 4 ounces!
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All of these sound good but mostly I just like to eat it right out of the triangle package!
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I wouldn't start all over again; I have had instances where I missed days due to illness or traveling, etc, and I just pick up where I leave off. Obvi it will take you more than 90 days, but I'm not a believer in perfect structure of these workout routines- the point is you are doing all the hard work, not that you NEVER…
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Amazing! And love your FireDancer :)
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Maybe it's personal... but mine get like that if I am shaving my legs in the winter and need lotion.
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I ran outside last weekend, the coldest so far in NY, and had on tons of layers on top, yoga pants on the bottom, high socks, gloves, and a earmuffs. It all burned a bit when I started, but then it felt so good. Throat and ears were a bit sore when I got home, and the nose ran too. Definitely agree with "cotton is the…
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Don't play. I'm addicted to my log in streak. I'm addicted to reading the message boards. I'm addicted. Don't play with my addictions friend.
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I log my breakfast and lunch before I leave for work in the morning, before I eat at all. That way it's in and I don't have to do anything again until dinner, so it seems like less logging. Today I made a gorgeous salad, but didn't have time to log it all, so I jotted all the weights on my ingredients on a piece of paper…
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If you have a problem, then so do I. I thought things were bad in my new office before the holidays, now it's flat out insanity. I GAVE AWAY a full, unopened platter of Italian cookies today, because we had 3 other trays. Then we had a dessert party during lunch. And there is another one tomorrow. But it gets better- one…
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Agree with all these responses- Your Shape is good, LOVE Dance Central, and also have MJ Experience, but the singing part can be a pain lol; have fun!
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Congrats! We like you better this way tho ;)
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Any type of nuts, popcorn, edemame (I like mine baked in the oven on a cookie sheet with salt and pepper). Lately for my sweet fix, Hershey's Kisses, because they are a pain in the *kitten* to unwrap!
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I'm assuming this means significant other of any type, although I was a bit lost on the "half" part. But to answer your question, honestly, ABSOLUTELY my boyfriend supports me, and I support him. We work out together, sometimes he works out I don't, or I work out and he doesn't, or we do separate things, but we are working…
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Every morning (only because I'm mentally unstable when it comes to the scale), but I only count the weight on Friday morning. That way I feel like I can enjoy my weekends, not worry too much, and work towards it again all week long. It works for me. A couple years ago at work we did a "Biggest Loser" and the weigh-ins were…
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Count me in also! This is just what I need!
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Bagel- right around my belly. (note I had a bagel for breakfast- but I ran to get it and ran back home after!)
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Current Job: Physical Therapist Dream Job: Physical Therapist :)
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Were these on Time Warner Cable Exercise and Fitness on Demand? I called TWC and complained about this last week! Especially since FitTV has changed to Discovery Fit and Health and has more reality and food shows now than workouts I was really disappointed about this. However, DFH does play Total Body Sculpt by Gilad (I…
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I feel like any time I watch Food Network I start drooling... Just thinking about it now has me halfway to the kitchen! I've recognized nighttime snacking as a problem for me for a LONG time: my mother always eats late, because for most of my life she worked second shift, and would need something when she got home around…
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I agree with everyone here- instead of slowing giving up, slowly keep going! 15lbs is a great accomplishment, however if that doesn't seem like enough motivation for you, I recommend taking photos of yourself, front, side, back, in a simple outfit (I do sports bra and shorts or underwear, without a pattern so it's not…
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Love sleeping with a sports bra on! It's rare that I am comfortable without something. The boyfriend doesn't get this lol.
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I think statistically this is a sad report- bulky in my mind on a male or female is what you see in a competition. I seems like the people polled, or maybe the choices they were given, confuse "ripped" with "bulky". And further more, I would rather have tight, defined arms than skinny toothpicks any day! I lift between 3…
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Feeling like I need spanx for my stomach. Then my thighs. Then my back. Do they make spanx for your arms? My trigger was never being content with the way my body felt. I want my skin to be my own natural spanx!
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Very inspiring! Good for you and keep up that hard work!
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I was just looking at this on amazon also and was about to post a topic- so I am glad I saw this! Thanks for the response. Is this your first HRM?
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The phrase "obsolete broscience" made me giggle out loud. I don't care about all this "do this not that" jamming down my throat (didn't I just post that somewhere else tonight?). I struggle with this as well. I behave all day, even have a treat if I want it, and then the evening arrives. I eat a good dinner, that I enjoyed…
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Totally agree. Never knew how hot all of these ideals could be until I joined MFP. If you are losing weight, you are happy, you are healthy, then you are right. (yay!). Just because you are right for you, doesn't mean you are right for me, but I congratulate your successes. I appreciate that the poster was just sharing and…
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This all, absolutely. My best friend (and me too because regardless of weight, I was not a "run-for-fun"ner) did this and now she is running 5Ks, the treadmill, outside, inside, she is amazing. Run one block, then two. Run to the next mailbox, the next car, next crack in the road, and when you get there, ask yourself if…
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And whom ever mentioned Allison's boobs, the left in particular, YES! Someone dresses you for crying out loud!
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And this is why you are my MFP friend-- I completely agree! Especially how he did not credit Dolvett at all, who was his PERSONAL trainer for most of the show, as he was the only red team member left. I think he will gain as well and I feel almost bad saying it. Ramon drives me crazy also, just too cocky and the romance…
