Did anyone wear the women's Nike LunarGlide 2 and/or 3's? I wore them both and loved them but I hate the feeling of the new 4's. Did anyone wear these and switch to something else that you love?
I was wondering how other people choose to organize their weight lifting. Do you pick a certain muscle group(s) each day of the week, or vary the exercises every other day for a few weeks and then switch it up? Or something different? I'm looking for ideas to structure my lifting and wanted some input. Thanks in advance!
I'm doing one next weekend in upstate NY and I'm wondering if people have any advice-- I will literally take anything! What to wear, examples of how you managed obstacles, etc. I have done 5Ks in the past but nothing like this before. I read some other posts on this but I'm interested if people have any other tips to…