Jamie2007

1/4 cup plain chobani 4 oz. apple juice 4 oz. water 1/2 banana 1/2 strawberries Oh, so good!

5'2' - weight is spot on - definition now!

Ugh...I hid it, I couldn't stand seeing the RED print everyday!

Simply put...YES

Check out jogfm!!

way to go!!!

A pair of chaps Bluetooth headphones A new HRM

Sleeping In!

I wish I had the willpower to toss the fricken scale! I hate it!

LACK OF COMMUNICATION

Every single morning I have: 1/2 banana 1/2 cup strawberries 1/4 cup chobani non fat plain greek yogurt 4 oz. apple Juice 4 oz. water I LOVE it!

Keep up the good work! You look awesome!

1. Size 0 work pants fit great 2. Leg workout today 3. Great sleep last night to start the 5 day work week.

Why do you think HRM aren't accurate for strength training? The monitor is based specifically on the statistics you put in about yourself: height, weight, activity level, male/female etc. I go by my HRM for calorie burn weather it's cardio or strength.

The Notebook

Dress 1

2008 VW Rabbit - Tornado Red, 5 speed, lowered with wheels, body kit, and tint. Fun car

If anyone is interested in an awesome tuna steak recipe I made this week message me!

Enhanced!

It is called Calorie Cycling. Check this out: http://www.bodybuilding.com/fun/hugo19.htm.

Both are of equal importance! Cardio will lose the fat, weights will keep the skin firm by holding onto the muscle.

5'2' 115 pounds size 2-4 pants and xs or s shirts!

You look amazing! Keep up the good work. You should be so proud of yourself and your goals! Stick with it. I can't wait to read more about your progress updates. You are truly inspiring to many!

TEXAS ROADHOUSE!!!

WOW! You look awesome! Be proud of yourself. That's amazing! What kind of diet does your daily intake consist of?

It's a nice idea, but government regulated; not such a good idea. The government has their hands way too involved in our lives!

Good for you! Great job!!!!!

When I am hungry or bored I chew on crushed ice! It works great. It's almost like it tricks the mind.

Today's food: Snack 1 - banana and a special K 90 calorie chocolatey pretzel bar (my absolute favorite)!!! Lunch - 2 pieces wheat bread, 1 pc 2% cheese, banana peppers Snack 2 - whole wheat bagel with natural peanut butter

Welcome! I totally agree! :)