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The only suggestion I have is to exercise while you are doing things around the house. Like for me, I am constantly picking up toys, dirty clothes, shoes, etc., so while doing it you can do a few squats each time you bend down, jumping jacks in between taking something to where it belongs, etc. Clean, pick up, and organize…
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Welcome!! This site has helped me sooo much, I love it!! I have learned so much about the foods that I was eating and what foods I should be eating. Feel free to add me as a friend :) You got this girl!!
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Wow, you look FANTASTIC!! Keep up the awesome work :) You are an inspiration to the rest of us!!
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Hello!! You can add me if you like :) I find it is so much better getting encouragment form others. Just makes it a little bit easier!
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Welcome!!
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Hello! You will do great!! Add me if you would like :)
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Janis - I breastfed my last baby the first 9 months, but he also had formula since I didn't produce enough milk for all day every day. Loved every moment of it and actually miss it! He turned 1 last week :) No more babies for me so now it is time to lose the weight!! My 1st son put 5 pounds on me, my 2nd son however put 30…
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Thank you all for all the encouragement!! I have talked to my husband about eating healthier, but, so far it hasn't done any good. Maybe he doesn't realize how I actually feel about being the size that I am. I don't like it and want to be back to the size I was when we first met in 2002. 26 more pounds to go :) It is so…
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Tnanks so much!!