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How did everyone do yesterday? My body was pretty worn out (I did double workouts the day before) and I couldn't make it through the entire workout but I still pushed and gave it all that I had. I may take a rest day today and then finish up on the last 2 days.
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I should also mention I'm not using the containers and I haven't done the 10 min abs. I'm just not strong enough to do that yet. It hurt my neck/shoulders. Maybe with this next round I'll give it another go.
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I'm almost through the program, I have 3 days left. Can I join too!?! I want to start back over once i finish. I modified a lot and had to take small breaks but didnt quit. I haven't seen a huge loss in weight but I am losing inches!! I have lost an inch in each thigh!! I have mombojombo thighs so I was pretty excited.…
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I wish you all the luck in the world. Good days and bad days will happen just hang in there! Sound like your really motivated, so that's a great start!
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my kids eat pancakes with mustard, I tend to take everything apart when I eat it. Like kitkats, I bite the chocolate off each of sides then take each wafer off and eat it. M&Ms- I will bite the shell off first while its in my mouth then eat the chocolate. I'm sure there is more weirdness about me, I just can't think of it…
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oh, I forgot, I also cannot do soy.
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I am lactose intolerant and use almond milk. I cook with the plain non-sweetened/non-vanilla and everything turns out good. My family doesn't even know I switch it up. :wink: I have used store brand and name brand, it all turns out the same for me. I drink the almond sweetened with vanilla to drink from time to time. I…
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Very awesome! This was so encouraging this morning and I needed a little motivation. Thank you!
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You could put a little lemon juice on it or i add just a little fruit sometimes like mandarins or strawberries but just a few and it gives it flavor. But I have never been one to use a lot of dressing. Hope it helps!
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I will be starting week 6 on monday! I lost 8 lbs in January :smile:
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I would like to join too! please add me.
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Thanks! I have had the cherry pie but I would love to try the pecan pie!! I will be keeping a look out for these :)
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Me too! started week 1 this week, almost done with it. I have only ever got to week 3 before life gets in the way and I end up stopping and it takes a while to get going again. Hoping this time will be different tho
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Just restarted this week. I always make it Through week 2 then something happens and I miss week 3 and kinda fall off. I'm honestly going to try my best. Hoping this will help me stay focused.
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How frustrating people can be when they say, oh its just mostly water weight or you will gain it back then more, that's what most people do. GRRRR! 16lbs is not water weight, and yes I have had good weeks and not so good weeks but I have no intentions on going back to what I was, I just want to go forward. Taking a bath (…
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Me too! I'll be someones buddy... Lord knows I need one too. It gets hard sometimes, I have been doing this for 2 weeks and have actually been really pround of my self, this is probably the best I have ever done. I will gladly help or try to help anyone and I could use all the encouragement I can get. :)
