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You look great! Congrats!!!

I am not creative at all but am very interested in your recipes for stuffed pork chops

anyone has this one? what do you think?? http://www.sears.com/shc/s/p_10153_12605_00624823000P?intcmp=xsite_FitOrbit

i get the same kind...love it!!!

i get Sara Lee 45 cal 100% whole wheat...so for 2 slices its 90 cals

WTG everyone!!!

i feel sooooo bad i have not done any workouts since last wednesday! :blushing: hoping to get back on track tomorrow..maybe tonight if my headache goes away. I have lost weight since our last weigh in no idea how but i did!

i am gonna try my best to fit it in today...i havent done it in 2 days. today i am deep cleaning and packing stuff away..putting our house up for sale on monday! so i know i am getting some excercise in today!

i took the night off last night! gonna do it L1D4 tonight!

yeah i am pretty sure they are! lol

Thanks for that info! I am gonna have to give it a try! Just changed my setting to the 50/25/25...hopefully it will help me out!

I have had PCOS since i was 18. i hate it! i have a very hard time losing weight and getting pregnant. i am currently on 500mg of metformin and upping it to 750mg this weekend until i get to 2000mg! i know for anyone to lose weight they need to have 150 carbs or less to lose weight, so i have been doing that. but what…

So we will all do it at least 5 days a week and weigh in is on Thursdays....Sounds like a plan...you all doing anything else besides the shred?

I would love to join! i started last week but had to take 4 days off but started back on Monday and have been doing it everyday!

back at it today...took 4 days off b/c i had hurt my knee...hubby and i did finally started again tonight! It was great..we both loved it!

i buy as much as i can of the generic brands mainly due to the cost difference.

L1D2...DONE! i did better than yesterday! not so great at the kicking your a@@ part! lol or the jumping jacks so if i cant do them i just jog in place that way i keep my heartrate up! Cant wait to see how i do 2morrow!

i agree 100%! you always bring a smile to my face and you make me realize that i CAN do this! Thank you so much!

Same here! I could barely walk when done they were shaking so bad! I knew i was outta shape but not this bad! DANG!

I LOVE THESE!!!

well ladies no 30DS for me today...hope to start 2morrow. had to take my mom grocery shopping then had to run to get my son from boys scouts! so no excercise today...gonna go relax b4 bedtime!

I will join! I am starting it tonight!!

i am 27 w/ a 9 year old son and a 23 month old daughter!

u should have it at slightly active..that is what i have and i am on my feet most of the days w/ the housework and kids i babysit

OMG!!! Those sound amazing!

I started walk away the pounds this week and have done it everyday and plan to everyday!

My name is Tracy!

we are having Broiled Tilapia Parmesan with Green Bean and Mushroom Medley!

Me too! Tracy Wilkerson-Newcom

i need to know this too...i am starting it today!