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[/quote] Those actually sound like really good ways to manage your limitations of living situation and skill level :) To change your goal weight, click here: http://www.myfitnesspal.com/account/change_goals_guided [/quote] Thank you!
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Not grain free, but I am watching the carbs. Thank you for all the suggestions!
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@Need2Exerc1se I don't really cook much any more sadly, both because of my living situation, I have minimal storage space, and skill level. What i have been doing is things like getting a whole chicken from the market shredding it and having that for work lunches with veggies. Then having things through out the day like…
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@Need2Exerc1se I have a very sedentary lifestyle, and I have been eating fast food and soda too much. When I make my food i don't eat that much, but when I eat out i over eat.
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@futuremanda thank you! That helps me, there's still room in my day so I'm sure I'll know later if I need to make changes to my meal plan.
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@leggup I am currently getting back on track from falling off the wagon, i am aiming for a pound a week. this is about what i would eat in a day so id say multiple days. @sofaking6 I am 5'4
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@yopeeps025 No, I need to figure out why it says that. I have about 25 till my goal.