smallstepper

I don't belong to any other forums and don't usually log on to this very often, but I have had an extremely draining day and am having a bit of an emotional collapse. My life is good, but there are times that I just get overwhelmed and feel so forlorn :brokenheart: . All of the friends that I've had for the past several…

Thanks so much for these great suggestions. They will be taken to :heart: ! I already am writing out my list and you all have given me much inspiration. And I am going to check out the suggested website. Thanks again, it's great of you to share your tips!

Thanks for posting the great articles you come across. I have been able to find and read a couple of them and really found them helpful. You are very kind to show such support for all of us on here. It's much appreciated.

YUM, that chopped salad sounds delicious, I'm going to try that. I needed to come up with some ideas to take for lunch at work also. Lots of fiber in that salad and that's one thing that's needed. Thanks for sharing.

Today was Day One of my endeavor. I have officially started logging my calorie intake and exercise minutes. I have a feeling it will take awhile to get used to the routine of logging in everything, but I am really going to try to stay on top of it. Even though I'm just on my first day, it does feel good to look back at my…

This was so informative and helpful. Thanks so much for sharing. I'm always struggling to find ways to change things up a bit, you know? And I will be trying several of these suggestions. I hope you are doing well! :flowerforyou:

Do you recommend the Weight Watchers Smart Ones? Do they have some that are especially delicious? I would like to try something like that to take to work. But I have picked up some not-so-good ones in the past (not WW). If you have any that you think are really tasty, I would like to hear about them. Thanks.

I just joined this site recently and have been reading a lot of posts. Just wanted to thank everybody for sharing so many great recipes as well as their favorite websites. This is just what I've been hoping to find somewhere. :flowerforyou:

Can anybody share a bit of advice for a beginner who has always had difficulty losing weight in the past? My history is that I was always at a good weight, if not a bit underweight, for years and years. But I quit smoking and soon was gaining weight. Yep, that old story. I just didn't watch my food intake I guess and…

Can anybody share a bit of advice for a beginner who has always had difficulty losing weight in the past? My history is that I was always at a good weight, if not a bit underweight, for years and years. But I quit smoking and soon was gaining weight. Yep, that old story. I just didn't watch my food intake I guess and…

I just joined today after learning of this site online. I am officially beginning my food diary and exercise log on May 3 and I hope this site will help me stay on track. I look forward to reading how others are doing and finding some recipes.