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A local pharmacy where I live sells the homeopathic sublingual (drops under the toungue) kind for $70. Theres not much info or support that comes with it and it is a very tought diet to follow. Besides the restrictive 500 calories per day while your on the diet, you cant have any sugar or refined carbohydrates for another…
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Ive had 3 c-sections & have the same problem. Ive also lost 40 lbs over the last 3 years and seen my pooch go down. I thought it would look better than it does since Im closer to my goal weight, but that area seems to bee the last to go down. Having toned abs is really important, but you can't see those abs until the…
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One thing Ive noticed is that I may not go down a size quickly, but my clothes start to feel more comfortable.
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Sounds like your metabolism is definately slowing down. One thing to combat this is to make sure your eating about 250-350 calories every 2-3 hours. That can usually equate to 3 meals + 2 snacks making sure they're balanced with lean protein/fruit or veggie/good starch. By good starch, I mean switching to whole grains,…
