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boiled egg whites with red pepper flakes
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wow! How many calories in a third cup of flax seed?
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green tea with lemon
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that was on Dr oz today-no carb for a week-crazy
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bet a pinch of ginger would be good too
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Added growth hormones and antibiotics in cheap chicken makes a huge difference to me
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Cool-good point!
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bump-great ideas!
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bump-yum
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wow-what about organics?
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I do wii fit step and sta. bike and stand rater than sit
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just don't
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I read about 3 hours a day. when i lived in mexico was a book a day
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all in
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wow- what do you eat?
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not if you have enough water
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I went to a running store and got fitted- was so excited! I have very high arches and instep, narrow heels, and wide ball. On second walk got a huge painful blister on side heel. Have tried everything to pad,protect it to no avail. been back walking in nike flip flops for the last few weeks. Any advice for…
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I am in did 80 walking in june but didn't count the hours on my stat. bike or walking on vacay (vegas so many)
