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Maybe you are not eating enough and so your body thinks it is starving. Stick with it
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Use the my fitness diary by adding in and taking out different foods. It certainly helped me make better choices.
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I joined in march but didn't really look at the site- spent the weekend checking it out- I am now in for the long haul. Keep trucking
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GO back to your food diary add in something you fancy and see what difference it makes to your goal it stopped me snacking tonight
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:flowerforyou: It is still weight loss so keep going
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Being healthy is really important keep up the good work
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I completed my food diary an that motivated me too - swapped some foods once I checked what difference it made. Keep up the good work
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You should be encouraged by your previous loss- brilliant! Go girl ......keep up the superb work
