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Hi! I'd also like to join if there's space. How do I do it?
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Weekly Goal: 3500 Mon: 0 Tues: 0 Wed: 495 high impact aerobics, 265 bokwa Thur: 554 low impact aerobics, 108 body tone Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 1412 Left to go: 2088
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Hi! This is my first time joining this challenge but I desperately need to do something! :-( So here goes; Weekly Goal: 3500 Mon: 0 Tues: 0 Wed: 495 high impact aerobics, 265 bokwa Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun:…
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I haven't heard of these, does anyone know if they are out in the UK?
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My bf also uses my protein for all of his. They're much better value and have a much better selection than Holland and Barrett. I'm veggie and my diet tends to be low in protein if I don't keep an eye on it, I tend to make lentil soups etc to boost my protein which are also low in fat.
