AliceLMS Member

I am back, and I am IN!

Big Bump, totally MIA for a month. Lost 1 pound all month but I'll take it! See you soon, A.

Hello All, I am back for the month of August. I have been getting lot's of exercise but not posting. I am recommiting myself to keeping track of the work. I lost just 1 pound last month, but am happy to claim it. Missed you all and am happy to be back, A

Hello Girls, I am back on the program. I have been exercising regularly and lost only 1 pound last month, but I am happy to claim it. Missed you all but just haven't had time to post. Enough talkin, time to get walkin, Alice

How wonderful Sandy! I am so happy for you, I hope it is a fulfilling and interesting job, that you enjoy.:drinker: Alice

Hello my workout warriors. Just a note to let you know I am still here. Very busy with the heat and all the animals. Great exercise!!! But not alot of time for posting. :drinker: Alice

Happy Birthday Teresa!!

Morning all, hot and sultry here. Smells like Florida outside, temps and humidity same as the Brazillian rain forest! In Wisconsin? Jenny, I walk through my flower beds with the grater and bars of soap and just grate lightly over the plants. If you put it on heavy it will not hurt anything. I use the large holes on the…

Hello all, you are workout machines. I am still limited to my applied exercise for the time being. Did work in some power walks this week some intervals, and weights. Also pounded steel fence posts into the ground for sunshades for the hostas. Did brush cutting and tree clean up. I had to have my favorite large maple cut…

Monday 48/369 HRM Tuesday 120/1042 HRM Wednesday 62/535 HRM Thursday 75/695 pounding in steel fence posts (cardio+weights +fence) HRM Friday 45/467 PW Int HRM Saturday 42/427 PW Int Hrm 60/518 452//4053 Is it hotter the all get out everywhere. Sitting there typing I am dripping! Must drink more H2O. Are we restricting what…

Wk 7/11/2011 Monday 48/369 HRM Tuesday 120/1042 HRM Wednesday 62/535 HRM Thursday 75/695 pounding in steel fence posts (cardio+weights +fence):smile: HRM 305/2641

Hello all, just had to let you know I am still alive and kicking. Still crazy busy or crazy and busy, not sure! Will post workouts as soon as I have time later today. Most are applied exercise but lots of calories burned. Good thoughts for all, Alice

Hello SWAT walkers, just wanted to let you know I am still here and still in the game. Did 3 miles PW last night with a gymbox program. Good worjout but the fee is $10.00 a month qnd they did not have enough variety to justify that. Today I will be cleaning up the mess from a tree that was cut down. So loading wood and…

How exciting Andrea! Hope the move goes well. Kim hooray for you!!!! Come over and kick my scale will you? It goes down a pound or two and right back up. 174 one day 176 the next. I think the scale is bipolar. YEAH THAT'S IT. back to the garden, A

Jenny glad you are having such a great time. Enjoy your visit with your FIL and enjoy your time in Rhinelander. Ann hoping you find a workout you can handle. Is this a full cast of an air cast? Can you swim? You could do water work without a lot of strain on your foot. Mary sounds like a wonderful weekend. Enjoy your time…

I'm back. Monday~ 45/467 HRM Tuesday~38/ 256 boosted walking with weights+intervals HRM 33/ 297 Agricise HRM Wednesday~100/ 849 Hauling wood chips HRM 180 /1364 weedeating HRM Thurs~43/ 398 PW/W 439/3631

I'm back. Monday~ 45/467 HRM Tuesday~38/ 256 boosted walking with weights+intervals HRM 33/ 297 Agricise HRM

There is no way to leave the amounts out 1 heaping sink full of tomatoes (about a peck) 3 bunches celery chopped 3 large onions diced 3 large green peppers diced 1 quart sliced carrots 1 can lima beans 1 can sweet peas 1/4 cup canning salt Blanch and peel tomatoes, cut into chunks, place in large kettle heat to a slow…

I am cooking the calories ladies. Just haven't taken time to post them. I know I am down due to this rotten bug. Am feeling much better but still not up to snuff. I will post soon and get back on track for July. Andrea, WOW! You are all so inspiring, have a Great Fourth of July! Alice

Sandy thank you for starting the July thread and keeping us all on the path. I have live in Farmville, complete with animals and gardens to tend. It's much messier and physical in real life, but never boring. Constance weigh to go! Great loss and great effort, good for you! Hey Teresa hope the job is your and just what you…

Thank you Sandy for starting our 10th thread yea us!!! I will be back on my game this month. Did not gain any last month but the 10 day sick sure took the ginger out of my workouts. Happy July!!

Thanks for the well wishes all! I am back in the game. Must work full day tomorrow and then may have a little more time to play. Hauled chips, moved plants, and mowed lawn today for my official exercise. Did the same things for my unofficial exercise. Nite all! Alice

Hello all I am back among the walking functional "normal" people. Feel so much better! Today my walking consisted of hauling wood chips to a new bed and bedding some shrubs. Burned 576 calories. I am pooped, still not up to snuff but well on my way. Feels good to move! Alice

June Challenge - Week #5 Monday (June 27) - 65/576 Hauling woodchips. HRM Tuesday - Wednesday - Thursday - Friday - Saturday - Sunday - Nice to be back amoung the functional. Onward and upward!

I will be back this week, finally starting to feel human!!! YAAAAAAY!!! This has been the most miserable bug. :drinker: Mollie major WTG!:drinker: Hope you all had a great Sunday. Alice

I'm back also. Finally starting to feel human! YAY! Looking forward to getting back in the groove. Alice

Sorry to be MIA ladies. I have been sick. Absolute misery, bad body pains, temps to 104. Started Saturday and is just now starting to pass, I hope. I have been taking a lot of ibuprophen, and if I don't things are not so good. Did see the Dr. and am taking antibiotics, no real clue what it is. Just nasty. Do I need a note…

Sorry to be MIA ladies. I have been sick. Do I need a note to come back? Did anyone even know I was gone? Storms continue here. Violent weather all day yesterday. 5 inches of rain, driveway is flooded, brought the help in from the barns twice yesterday due to tornado warnings. Long day!

Also playing catch up! Happy Saturday Girls! Monday~79/548 Tuesday~48/379 Wednesday~40/365 Thursday~ 45/476 Friday~132/1077 Saturday~48/379 Everything posted was on the HRM there is more without which I am not counting. Exercise included heavy gardening, powerwalking, weights, and general exercise, butt burning lunges and…

Happy Saturday Girls! Monday~79/548 Tuesday~48/379 Wednesday~40/365 Thursday~ 45/476 Friday~132/1077 Saturday~48/379 Done 392/3224 Prayers for all whose Moms are struggling. While I understand the pain, I envy you. My Mom who was a huge part of my daily life passed in 2007 at the age of 92. She also suffered from drug…