AliceLMS Member

Love the new photo Sandy. What a handsome couple, and how nice to go back to the chapel where you were married. What is the muffin top workout? AZchatter, great to have you back. You all are doing so well. I am still in the game but slowed down a bit. I wonder if it my allergies that make my joints ache? Cause they…

June week 3 Monday~ W/PW/INT 44/333 Gardening 35/215 79/548 281/2952

Hi Constance, good to have you back. Hooray, Kathy for the weight loss! Steppers really are a workout. I am now able to walk normaly again and get up from a chair without groaning. It took me three days to recover from The best butt ever workout. The workout was not really hard except for the parts where my right knee…

Hi my name is Alice, I'm FAT headed for FIT.

Week 2 Monday~35/286 PW HRM Tuesday~60/519 Heavy Garden HRM Wednesday~60/532 Brush Cutting HRM 69/662 HG HRM Thursday~50/389 Light Garden HRM 55/529 PW W/INT HRM Friday~80/724 Best Butt Ever/PW/W HRM This is a Butt kicker!!!! I am sweating buckets. This workout is on Netflix watch instantly. I had to modify it in several…

Week 2 Monday~35/286 PW HRM Tuesday~60/519 Heavy Garden HRM Wednesday~60/532 Brush Cutting HRM 69/662 HG HRM Thursday~50/389 Light Garden HRM 55/529 PW W/INT HRM Friday~80/724 Best Butt Ever/PW/W HRM This is a Butt kicker!!!! 409/3641 +49/+141

Monday~35/286 PW HRM Tuesday~60/519 Heavy Garden HRM Wednesday~60/532 Brush Cutting HRM 69/662 HG HRM Thursday~50/389 Light Garden HRM 55/529 PW W/INT HRM Well here's what I have been up to ladies. Glad to see you are all moving. Good job Sandara! The cross rocks are really neat. I thought you meant rocks with crosses in…

Week 2 Monday~35/286 PW HRM Tuesday~60/519 Heavy Garden HRM Wednesday~60/532 Brush Cutting HRM 69/662 HG HRM Thursday~50/389 Light Garden HRM 55/529 PW W/INT HRM 329/2917 31/583 Checking in. Thank heaven the temps have gone down! Although the 90+ temp boosted the burn!

Melting, I'm melting! That's a wish I think. It is very hot here after a very long cool spring it is a bit of a shock, but that's Wisconsin. 97 balmy degrees, just perfect for yard work. I did about an hour of heavy garden work and that was enough. Not because of the heat but because of the damned bugs. I have bites on…

I will post my burns and times as soon as I get it all together. One hour of heavy garden work in 97 degree heat did me for today. The heat has not really bothered me. But the bugs, oh man! It's a blood bath out there and no amount of spray will hold them off. I hear you Kim, that should have burned some serious calories!…

Teresa any HRM that you will use is the right one. My proform has worked fine for over a year, and the batteries are easy to change. The chest straps do get to be something you forget about, they are no more of a bother than a bra strap. I went shopping the other day and discovered in the fitting room that I still had mine…

Sorry for being MIA ladies, I have just been so "cotton picking" busy!! Monday~worked all day. Tuesday~36/363 Agricise HRM 30/ 223 PW HRM Wednesday~60/582 W-INT HRM Thursday~150/1553 Agricise HRM 80~518 Weedeater workout HRM Friday~60/419 Gardening HRM 35/293 Walking the dogs HRM Saturday~60/539 Weedeater workout HRM…

Hot, hot, hot!!!! We had frost last week and a high of 91 today. You have to love WI! Teresa I really do like my heart monitor, I think this one is a Proform. I'll have to look when I get it out for workout in the a.m. You set it for your age, height, weight, activity level, and I think resting heart rate, It tells you…

Sorry for being MIA ladies, I have just been so "cotton picking" busy!! Monday~worked all day. Tuesday~36/363 Agricise HRM 30/ 223 PW HRM Wednesday~60/582 W-INT HRM Thursday~150/1553 Agricise HRM 80~518 Weedeater workout HRM Friday~60/419 Gardening HRM 35/293 Walking the dogs HRM 451/3951 +91+351 91 today! There was frost…

Sorry for being MIA ladies, I have just been so "cotton picking" busy!! Monday~worked all day. Tuesday~36/363 Agricise HRM 30/ 223 PW HRM Wednesday~60/582 W-INT HRM Thursday~150/1553 Agricise HRM 80~518 Weedeater workout HRM 356/3239 14/261

Sorry for being MIA ladies, I have just been so "cotton picking" busy!! Monday~worked all day. Tuesday~36/363 Agricise HRM 30/ 223 PW HRM Wednesday~60/582 W-INT HRM Thursday~150/1553 Agricise HRM 80~518 Weedeater workout HRM 356/3239 14/261

Without attitude what have we got? Jenny I hope things go better for you. I hear you about the paper work, I am in the middle of an audit.:grumble: Feel free to vent whenever you need to. My work out today was all Agricise. Another woman and I fed, and cleaned the farm animals. Whew! I burned over 1000 calories. With HRM…

Prayers for you and Katy's family, Dee. A beautiful day here in WI. I came home today to meet a ladder back woodpecker who was perched on my front door handle. He did not fly until I was 3 or 4 feet from him. I have no idea why, but suspect he was catching bugs on the glass. This is a least heron that likes to fish by the…

Yay for June and the free for all! I did 25 mins weights and 35 min Alice's freestyle walk. It's a combination of Leslie's. Biggest loser, and Denise Austen's walk with alot of attitude thrown in. I am just going to mix it up all month but continue to do resistance and weights. A lot of my walking and cardio woll be…

Thank you Barbie, for starting the month of June off right for all of us. Mary Happy Birthday and Happy Anniversary! How wonderful it is that you are married to your best friend. Happy Birthday to all the special ladies whose birthdays I have missed, while I have been out of touch. I am wrestling my way through an…

No kidding great walk! I did walk today about 2.5 miles and have worked out every day. Sorry about the headaches Teresa, hope this all passes soon. You have done so well, and you look great in that swim suit. I think a free for all is a great idea, and I thinlk it will probably help us to be more accountable again. I am…

I am up for a June free for all, my schedule is over the top. I am working out as usual but working like a mad woman. You have got to love spring on the farm. With all this exercise I should weigh 120 but I don't. This old body is just used to it I'm guessing. Onward and upward, Alice

Hello ladies, I am not lost just distracted. Just popped in and read all the posts you all have been so busy. Teresa, I hear you on the ticker. I can't keep mine up now that there is so much more to do outside. We have only 90 days of real summer here so we rush around like mad things trying to get everything done. I am in…

Prayers for the people of Joplin. Prayers as well for those who work to aid them. May God's grace shelter you all.

Actually I wear a size 12 in jeans and a size 12/14 in Danskins. They fit fine, actually a little loose in the waist, and I love them for all sorts of workouts. But there is always the outside chance this is a plot, to get us to spend money on clothes we don't need. To feed our egos by leading us to believe that we are a…

Week 3 Monday 45/402 PW/W HRM 40/394 BW HRM 30/225 W/CAL HRM Tuesday~48/375 CAL HRM Wednesday~48/431 HRM 52/427 PW/W/INT HRM Thursday~62/495 Yard Work HRM 50/445 HRM Friday~57/423 GR HRM 30/223 PW 462/3840 Onward and upward! What a motivating group

Week 3 Monday 45/402 PW/W HRM 40/394 BW HRM 30/225 W/CAL HRM Tuesday~48/375 CAL HRM Wednesday~48/431 HRM 52/427 PW/W/INT HRM Thursday~62/495 Yard Work HRM 50/445 HRM 375/3194 Onward and upward! What a motivating group! Kim, jump back on. Yard and garden work is a great burn if you hustle. I have to have my floors redone…

Morning all! I have been both walking and working, unfortunately my big butt is not falling off. You are not alone Teresa we are still with you. I have done a couple of Freytags workouts and they are to bouncy for me. Not that she is to bouncy, the motions are. I do like the Trainers edge workouts. They do stretch my…

We two want to go too.:wink:

Over there they're their own worst enemies.:bigsmile: