tiffany1851 Member

c25k is a Couch to 5K program that helps train a non-runner for a 5K.

I am just starting the C25K program for the first time, but I am just getting back on track for diet/exercise AGAIN after a 5 month lull. I am hoping something new will keep me going this time. Feel free to add me and I will lend some support and motivation!

I had to run about 50 fifty feet the other day to catch something and I was pretty out of breath. My 5yo daughter yelled "Mom, I am so proud of you! I have never seen you run before." Wow, that was my wake-up moment. After lots of research, I decided some type of C25K was the way to go for me. I was searching for some…

I am in! I have hit a plateau on the scale and find it frustrating. I think this may be a great help for me to stay positive and not focus on the numbers on the scale! Great idea! I am getting excited to see what April 1st brings!

you look absolutely amazing. you look truly happy in your after pic. keep up the insprining work!

Amazing results! You are a true inspiration!

Great job! You look wonderful!

congrats on getting to the 200's! keep up the great work!

Congratulations!!!

you are an inspiration to me!

What a transformation! Your success is honestly inspiring to let me know that I can do it also!

Great job! You are very inspiring!

Your video was so great. It made me smile just seeing your genuine excitement. Very inspiring! Keep up the great work.

I lost 3 pounds this week also! SW: 244 CW: 241 GW: 224 Working on a plan for getting my work outs in while on vacation this week and next. I will be visiting family that are all overweight and do not exercise. I am hoping to be a motivation for them. Plus, I figure they have some gym equipment hiding somewhere that isn't…

Count me in also! I love the idea of having a little extra challenge to feel THAT much better during the holidays.

Hi and Welcome! My name is Tiffany also :) I would be happy to help encourage you as I always need encouragement too. Please friend me if you wish.

Welcome! I would be happy to help support you also! Friend me if you like.

You are doing such a great job! Keep up the good work!

So inspirational! Way to Go!

You are a true inspiration! Thank you so much for sharing.

Way to Go! You look so happy and confident!

I use one from Title Nine. You have to really search their website to find bras for bigger chests, but they are there. I am a 44F and the sports bra I have from there keeps me held in and held up! Plus thier sports bras are made with a great wicking material to help keep you dry.

Hi! Feel free to add me also. I have been on MFP for a while, but just got serious about my health 60 days ago. This site is great for keeping me motivated and on track.

I am also on the quest to loose 100lb. I would be happy to be part of your support system!

You look amazing! You are an inspiration to those of us just starting our journey!

I have RA also. I was diagnosed about 15 months ago and just started working out about 30 days ago. In the beginning, the pain was too bad to check the mail little alone go for a walk. I went for a walk around my neighborhood (half mile) 4 months after my diagnosis and cried it hurt so bad. It took my doctor and I almost a…