emilymiesel Member

Oh I'm sorry you have to deal with people like that! They are just jealous they don't have the drive you do!! People are dumb so blow them off and keep your head up!

Ok I text my brother and he says yes it's normal. Muscles with retain water after working out...

I'm about a 32g. Haven't been properly sized in a while...I only have about a cup to lose tho....bought these suckas so they are never leaving me! I was an a cup before and sometimes miss it but not really! Anyone wanting a great dr I'll refer you ;)

Your body retains more water after a workout. Your best bet is to weigh in first thing in the a.m. Before eating/drinking anything!

If you aren't physically ready for turbo fire (you tube videos for examples), start with turbo jam. When that starts to get easy then get turbo fire. I was getting bored with TJ and got TF...holy cow it was night and day difference still! I'm waiting to get an awesome pair of shoes ecause the ones I have now ended up being…

Its kind of disgusting ppl think of marriage as a piece of paper. Yeah you GET a piece of paper...your marriage license/certificate. But did it not go beyond that for you??!! I mean the VOWS that you took before one another or that you would take (if currently not married)... It's a promise you make to one another before…

You shouldn't cheat on your significant other to end the relationship EVER! especially when you are married! It's super wrong and how'd you like it done to you??! If you're not happy then man up and tell him you're not happy and don't want to be together anymore. Simple. It's not like he has you in chains and shackles! At…

Thanks :) any suggestions on good foods without sugars?

Thanks! Yeah it's not like I'm telling the original poster to go buy the brand I said...LOL they are recommended in magazines/stores/specialty shoe stores as the best. You def need to find the pair that is right for your foot. They aren't the kind of shoes where you say "OOO pretty..." an pick that pair. They have…

Chalean extreme

I do the weights/strength training on my arms/legs every other day. (I'm sure you have the strength training part down..). With cardio I use my arms on the elliptical, using my arms to move the foot things (kinda like pushing/pulling) I'll usually do about two min at a time or till I can't do it anymore. When doing the…

Brooks and Aasics are awesome. New Balance, Nike, adidas, fila are supposed to be among the worst for you (I tend to agree!) Nike is however developing a new line that is supposed to compare to Brooks...we'll see!

I always lose inches before lbs. Are you measuring?? Keep track and measure same day every month (I do the 13th cause it was day before I started working out..). I hate and dread the scale and won't own one because I fear i may get OCD about it!! Always good to eat enough, I've heard it's better than staying under!

I'm not sure the difference of electrolysis and laser. I think laser is quicker, but I'd really have to look into it to see. Laser isn't always expensive..they always have deals you can print online or just searching for the best deals near you. I was initially talking about Brazilian waxing and wanting laser. I shave my…

Most jeans that have a waist size and length size work. I like Vanity, Silver, Lucky, Miss Me...most jeans you can find at Nordstroms Rack, Buckle, Maurices, Dillards, Bergners, Vanity... They come with a high price but are more than worth it to me!

I feel at times I shouldn't sport a bikini at 5'4 140lbs (maybe less I won't step on the scale)...I get little rolls depending how I sit but I learn to love what I got and just because someone is skinnier than me I shouldn't be self conscious. Because they are taller/shorter basically a totally different build than I am.…

You can buy numbing cream online and probably at walgreens! I usually do it myself and honestly the first two times are like "Oh my gosh!!" then it's not bad! I'd recommend going to a reputable wax place or spa that does it! You'll be glad you did it!!! Trust me :) grows back less and less every time

LMAO!! or do this because it's always amusing hahahaha

Use buzzers to trim it. Don't shave!! Yuck it gets nasty and prickly! If you just hate the hair then get waxed or laser hair removal! I personally like hair on a guy...it's masculine!

I think it's awesome to talk about things out of the norm. Anymore you try to have a conversation about politics/religion or anything with diverse opinions you're bound to get your head bit off! A lot of my beliefs/thoughts on things stem from my religious beliefs. No for thos who are wondering I'm not part of some cultic…

People are afraid of death because they don't understand or know what's beyond it. Whether they believe in Heaven or Hell I think people are scared of the "what-if's".

I have heard (you'd have to look into it..) but that coconut water is the next thing to water. It's awesome for you nutritionally and I've heard certain flavors taste great! They have it in just "plain" flavor too but also others. Maybe give it a shot! Also coconut milk is good for you :)

The human body is anywhere from 55% to 78% water depending on body size. A rule of thumb, 2/3 of body is consists of water, and it is the main component of human body. Did you know that your tissues and organs are mainly made up of water? Here is the %: Muscle consists of 75% water Brain consists of 90% of water Bone…

I would think dieting while living alone would be easier! My hubby has a freakshow metabolism and NEVER gains weight! He loves chocolate, sweets/deserts, fast food, Starbucks, dunkin donuts, everything I shouldn't have! And I HAVE to see all his junk food when going to make my chicken and spinach salad! It sucks but I tell…

Freya has all size bras and they even have the larger cup sexy bras ;). Only place I'd be able to find one at a 32g!

I've lost about 1/4in so far from: 1) every time I go to the bathroom I have to do 12 reps with my 5lb dumbbells of any arm workout! Leave the weights in the bathroom as a constant reminder. If you're drinking adequate water those reps will add up! 2) do 2 min intervals on elliptical of using my arms to move the leg part..…

Exactly! I always though fake boobs would stay put lol but mine feel pretty squishy/real and bounce! Btw an awesome workout bra is the under armor endure! About $50 but totally worth it! I didn't say to make me as big as possible...just said I'd like a full D and they showed me the siZers. When I had them in I wasn't…

Oh my! Expanders are definitely not as durable as a regular implant! Idk why they just have a higher deflation rate. With the new silicones you can run over them with a full size car and they don't pop!

Thanks Missy Crissy :) you look FAB too!!

I realize the point is to downsize but a lot of reductions don't always turn out so pretty. Smaller yes, but if the tissue left is all stretched out and not very "firm" and just jello-ish they use a small implant to make the breast appear to have some sort of volume. That's awesome you didn't need them tho! I got a rather…