emilymiesel Member

My boobs and my Benz but those were before baby...I'm waiting to splurge till I've lost all the weight.

A lot of girls I'm friends with on instagram sell them and post before/after photos. They aren't a "quick" fix, but are supposed to suck the toxins and bad stuff out of your fat. They get rid of a lot of bloat and can make you lose a couple inches. I've heard a lot of positive reviews from them! I was going to try one but…

Oh nice on level 2 lol I'm on day 3 or 4 of level 1

Awesome! Hopefully I can go get it this week!!

I have implants so I'm pro-implants. If they make you feel better about yourself thats awesome! I got them because I just wanted to have big boobs. I'm a little biased to fake boobies as long as its a good job!!

Thank you! It's nice to know I'm not the odd one out! I just wish I wasn't so worried about it...I feel better and notice I can do more of the level one so I am making some progress! Come on 30 Days!!!

TOM doesn't come for me because I'm postpartum and breastfeeding... Thanks tho :) its just frustrating and I would like an explanation... Bump

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Okmy waist is even bigger today :( could it be my diet, too much protein? Ughhh... I'm so worried and it's going to drive me nuts!! Bump plz help me!!

Thanks everyone, I'm doing the 30 day shred and am on level 1. So she does crunches in that... I'm used to only doing running/elliptical and my waist shrinking! I just worry about getting a blocky muscle look (do not want that)!! I'll give it some time to see if it gets better..

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Oh I took my own pics...lol I'll have to gain courage to share. I acquired some "stripes" during pregnancy that I'm not in love with!!

I drink usually 12+ cups of water a day... So I wouldn't think I've had too much??

It sounds like you're doing amazing! I wouldn't worry about not being sore at all. It's crazy how we rely on that feeling so we think we got a "great" workout. If you stop seeing progress then I would look into different options/routines, but keep it up :)

I didn't read through everyone else's responses but I had problems with shin to knee pain (not shin splints). I also got plantar fasciitis when I was doing a fitness boot camp!! I went on a week long journey to finding the perfect shoes... Come to find out Nike, Adidas, New Balance, Reebok... All the popular shoes with…

I don't do as much workout as you... I'm 8 weeks postpartum and started 30DS and also am not as sore as I thought I should be. I'm not sure if its because I am adequately feeding my muscles or what?! If you're still seeing results I wouldn't worry tho...

I only measure once a month, but I felt like my waist was bigger (usually after I've been working out I'll feel slimmer)...so i measured to see if it was just in my head. Nope, 1/2in bigger...

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Thanks it's good to hear that I'm not the only one...I just feAr getting a "bulked" up look!

Maybe...I just didn't know if there's any other explanation... Bump

Hopefully!! My biggest fear is to be doing a workout and have my abs build outward like body builder!!

I'm only on day 4... Another thing I noticed is just in 4 days my waist measurement has gotten bigger... Why would this happen??

I just did mine and it came to 1503 (rounded up). So I take that and subtract 20%??? That would be barely over 1200... Sorry I'm confused!

I have a reusable 32oz cup..add a little crystal light for flavoring and I drink 4-5 of these cups a day!

This was from 2009...

Bath salts is like LSD... Known to make the user have "superhuman" strength.. This is most likely the reason as to why the said zombie went back to eating after being shot. And no I don't believe he was shot in the dome.

I can't believe they would show the photos of the scene and aftermath of that guys face... If the government was doing this I'm sure they wouldn't have killed their "creation" lol

I just started 30DS yesterday... I surprisingly didn't wake up sore this morning so I tried a little heavier of a weight and tried to get deeper into the squats/lunges. I'm hoping to see some great results!! I'm also just shy of 8 weeks post partum. CW- 152lb GW- 130lb Message me if you'd like to be "burn" buddies :D

I just started 30 Day Shred yesterday...I surprisingly wasn't sore this morning when I woke up!! I'm going to stick with it and add heavier weights as I go (if needed). Or doing some walking/jogging at night.. Anyway I'm not much help, thought I'd help bump this!

Thanks! That says I should be eating around 1900 calories and right now I eat 1590...I've been losing consistently so I'm not sure isi should keep at what I'mdoing and if I hit a plateau then do that or what... If I'm ever hungry beyond my calorie limit I don't restrict myself because I realize I am burning calories from…