rcatr Member

love love love quesadillas! i love mexican food! (well, i love FOOD! :laugh: ) your dinner sounds awesome!

i'm also the girl that just grabs the first t-shirt in the stack to wear to the gym...and sometimes it ends up being my boyfriends - caveat - he's 6'6" and 220 and i'm 5'2". I'm not there to look cute so I don't care but i wonder if people think I just don't have clothes that fit me :laugh:

I do the same thing. I am not the first to up the ante but you better be ready for a shootin' match if you start sneakin' peeks and increasing speed. I have this vision in my head of one day flying off the back of the treadmill cause my short legs won't be able to keep up with my competitive spirit. :laugh:

Not cause I started it ... :laugh: ... But I like seeing what other people are having... plus it give me ideas... For me.. Baked turkey meatballs smothered (I use that term lightly) with fresh mozzarella and marinara sauce Spinach salad with strawberries

I think this is a great thread so i"M keeping it going. Today: 1 cup raisin bran 1/2 cup skim milk 2 hours later: Banana 15 almonds

The girl with the angry face and the soaked shirt...hair awry

The SBDF- The Silent But Deadly Farter...:sick: can usually be found on cardio equipment. In my old gym, the treadmills faced mirrors so you could tell who it was by the expression on their face...they either tried to keep it super poker face or were too obvious with their "WHOTHEHECKDIDTHAT...EWWW" face. I used to be…

Workouts definitely helps me sleep better. On my days off, I have a little more trouble falling asleep. On workout days, call me narcolepsy girl.

no. i INSIST you include a 600-800 calorie brownie or giant cookie laden with transfats in your diet EVERY DAY to get to your calorie goal!!!!! :mad: hahahahahaaaa :laugh: :laugh: I'm with ya. I'm not at maintenance yet, still trying to lose, but I'm also in training for races and there are days when I run a lot of miles…

I love breakfast for dinner. Actually I love breakfast anytime! And your hubby is so funny...sounds like my boyfriend's diet.

This sounds awesome! Is it a pre-mix you buy somewhere?

We're on the same wavelength! Summer just makes me want to grill and make kabobs all the time! :laugh:

This sounds awesome. Every now and then I make a sesame crusted ahi tuna steak with wasabi mayo and salad on the side. So Delicious! :love:

new medication? new detergent? new perfumes or lotions? new foods? is there a non-drowsy benadryl or benadryl spray you can use until you can see your doc today? :cry: I hope you feel better soon. :flowerforyou:

Today! 1 Turkey Sausage Patty 1 whole egg, 2 egg whites scrambled 1/2 apple

For me, my weight loss journey has just taught me awareness...(portion size, calories in/out, etc) maybe to a point of OCD....but I think I have a little bit of that to begin with. :laugh: Will I have to think about it the rest of my life, yeah probably. I'm okay with that (for me) cause I know it will keep me healthy and…

While I agree that as a beginner, time is a priority for this runner, running on a treadmill is somewhat - not a ton - easier than running outdoors. So the suggestion to place the treadmill on a slight incline, maybe even at intervals if it's too hard, may not be a horrible suggestion. I say this as someone who only ran on…

I've made these before too and can honestly say they're delish! And a great way to get some cauliflower in your diet :tongue:

i think it's absolutely possible. believe that you can do it and you'll find that you most certainly can! :) although my suggestion for running on the treadmill would be to add a slight incline to create a run that's more like running outside. you can do it! :bigsmile:

yum! two of my favorites! :love:

Happy to hear you found a solution to your frustrations. I'm with ya, I'm pretty internet savvy and have found that different sites calculate somewhat different resting metabolic rates for me. One said mine was 1335. ACK! :noway: Anyhow. I'm glad you're on your way now! Good luck with your new plan! :bigsmile:

I wanted to bump this for people who were looking for ideas. I just went to a bbq this past weekend and was able to make it through on veggie burgers, salad and fruit salad. As we get deeper into summer, I know more people will be looking for suggestions, so keep adding them in. OP, this was a great topic! :smile: and good…

Hate when that happens. There's a great post in the BLOGS section someone wrote about breaking through plateaus that I think is really helpful http://www.myfitnesspal.com/blog/SimonLondon/view/how-to-break-a-plateau-when-your-weight-stops-dropping-28138

3/4 cup raisin bran 1/2 cup skim milk = 200 calories It's a no/little activity day so I'm grazing so don't be alarmed by the little amt of calories! I'm having another 200/250 in about an hour! :) banana and 15 - 20 almonds

:laugh: i am loving this haiku thread! it has made my day! :laugh: Cherries.. Glad to see red friends More happy in my belly Never leave my side

yeah they are! :bigsmile: Rock on! and p.s. they've probably always been checking you out...you just finally started noticing them checking you out :wink:

kabobs! meat and veggie...veggie and tofu....fruit! yum! yum! yum! :)

I never have but have been meaning to. I can only imagine how hard it is. Jillian Michaels is definitely known for taking things to the next step.

http://www.cookinglight.com/entertaining/holidays-occasions/budget-holiday-recipes-00400000058927/page8.html From cooking light...recipe as is has 11g of fat...i used FF milk to cut that down and it was still pretty darn good.

Awesome job! Keep it up!