rcatr Member
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About Me
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Discussions
- with no therapy session to follow :laugh: going to the beach this weekend and instead of dusting off one of my old suits i made the decision to treat myself to a new cute suit. upon stepping into macy…
- Cause it's not even 10am (where I am) and I'm already thinking about it...haha :laugh: Here are my plans... http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=334269
- I love this newsletter... "According to the Calorie Control Council, the average American will consume 4,500 calories and 229 grams of fat on Thanksgiving day, a feat worthy of competitive eating acco…
- I heart cereal. http://eatthis.menshealth.com/slideshow/great-cereal-spectrum?cm_mmc=ETNTNL-_-2010_09_15-_-HTML-_-dek
- on my arms. you know what i'm talking about. currently to work arms i do pushups, bicep curls, lateral raises, rows, triceps curls. what am i missing?
- Might seem a little alarmist but I always think better safe than sorry... http://www.nytimes.com/2010/08/03/health/03brod.html?src=me&ref=general
- After a bad weekend (seems more frequent in the summer or during the holidays) I think I need more accountability/kick in the butt to get me back on track. So here's a check in spot for anyone who wan…
- From the NY Times... Some of these look absolutely stunning...A good # of them are vegetarian too http://www.nytimes.com/slideshow/2009/07/13/health/nutrition/20090713_RFHPANTRY_index.html
- Not emotional (whoddathunk...:laugh: ) but this is a carryover thought from my blog On your "off" days from working out, what do you do? For me, an "off" day is not truly an off day...I still try and …
- From yesterday's WSJ... I know not everyone is the biggest Wall Street Journal fan, but for those who subscribe, here's the link... http://online.wsj.com/article/SB100014240527487042563045753207430522…
- I Can't...DO 20 SIT UPS Now... But I'm gonna :smile: in 12 weeks it's a new mini-goal for me. I can do millions of crunches but not situps. horrible. What can you NOT do now but you're GONNA DO in 12 …
- A thought...A question. I overate last night. Big time. I feel like I just kept walking back and forth to my fridge and getting things. Out of boredom, stress...who knows. That aside...I wonder...Is m…
- This is a copy/paste from my blog but i thought it would be a forum topic too... I'm looking at my goal and looking at my lack of achievement thus far... And I have to ask myself, "How badly do you wa…
- to get bad oatmeal prepared by someone else? i got apple cinnamon oatmeal from au bon pain this morning and i've been feeling sick ever since and i just got sick in the bathroom. could that be it?
- From today's NY Times I'm a huge soup fan...The picture looks gorgeous and delicious... http://www.nytimes.com/2010/05/19/health/nutrition/19recipehealth.html?ref=health 2 pounds spinach (1 or 2 gener…
- So, one of my short term goals is to cut my diet soda/soda intake and I just had an epiphany.... I associate soda with this treat ..forbidden item...that I couldn't have...this thing that my parents r…
- what is everyone's thoughts on colonics or cleanses? i'm feeling a little *ahem* backed up. it may be due to stress but man, i know this discomfort is part of why i feel bad about myself right now. i …
- It's one of my best friend's birthday dinners tonight and we're going here... http://www.caravanofdreams.net/ She's a vegan. Now...I went vegetarian for lent and I found that the lack of meat made me …
- Guys. It's on my brain all the time. I can't stop thinking about it. When is my next snack? What am I going to have for my next meal? Is it going to be enough or too much calories? I feel like I'm goi…
- And all I want to do is eat and not work out. Am I alone in this? I ended up going over my calories a little yesterday cause I walked 20 minutes instead of doing my normal run. ugh... And today is not…
- yum! sounds good! with a serving of buckwheat noodles! perfect! http://www.nytimes.com/2010/04/30/health/nutrition/30recipehealth.html?src=me&ref=health
- Do you graze or eat 3 solid meals with a tiny snack in between? I currently do the latter I know we should switch things up with our exercise every now and then to spur on weight loss so I'm wondering…
- http://www.nytimes.com/2010/04/27/health/27real.html Don't know if it increases weight, but I know that lack of sleep damn well doesn't help me take it off.... Remember to get your ZZZs everyone. :)
