Idealisting2014

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  • I'm still trying to get the exercises done but like everyone else, I am following my own diet. I am trying to maintain a balance of 300 calorie meals and a couple 100 calorie snacks but I'm trying to keep it fresh and homemade. I've also noticed a toner body and I can definitely see improvement in the negative accentuated…
    in Anyone still following the plan? Comment by Idealisting2014 July 2014
  • Hi Conner1216! I don't have much of a chance to get out either so I use fitness videos. The low impact cardio I'm probably doing tonight is this one: https://www.youtube.com/watch?v=YaJryQEsT94 This youtube channel "Fitnessblender" has a ton of workout videos. I would stick to the low impact unless you aren't sore then try…
    in Getting your exercise? Comment by Idealisting2014 May 2014
  • I'm only just starting the workouts today and since I need a visual (and I want to do them correctly), I went looking for examples on youtube. This guy posted three videos of 30-30-30 exercises that might be useful so I'm sharing here! https://www.youtube.com/channel/UC0el-SiM5Xdl0gkJPEdaDSg
    in Getting your exercise? Comment by Idealisting2014 May 2014
  • Thanks for the invite! I just got the book on my kindle and will read it when I break for lunch at work. Sounds very interesting.
    in Has anyone gotten started on The Body Fat Breakthrough? Comment by Idealisting2014 May 2014
  • Thanks to those who've accepted my friend request thus far. Anyone else, please add me. I hope to find motivation and inspiration in you all and I hope to provide the same!
    in looking for friends Comment by Idealisting2014 May 2014
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