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Hey there I'm a veggie too and I do sometimes feel how you're feeling. But I have found ways to fill up on meals that don't include meat. Make sure to include lots of veggies in your diet, and fiber also especially in your breakfast. A high fiber breakfast will keep you fuller longer. I try to make sure that my lunch and…
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You might need to add more fiber to your morning meal. Or perhaps there needs to be more of a balance between protein and carbs. I've found the most filling breakfast is half a cup of cooked oatmeal with a tablespoon of jam to sweeten it up, and then for fiber and protein I add 2 tablespoons of wheat germ, and half a cup…
