gameshowfan91

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I also did a 5K run in May (2013), and I had fun. I got a shirt and a colored life saber. I think I was around 200 lbs at time. My time was around 21:30.

in First 5K Comment by gameshowfan91 March 2014
I say try it and see if it works for you.

in How important is a post-workout shake? Comment by gameshowfan91 March 2014
Try to tell your mind that you'll workout at (insert time here)am/pm; that way, your body is ready for that. That helps me. Working out in morning is also a good idea.

in How do people stay motivated to go to the gym Comment by gameshowfan91 March 2014
I do cheat days. It has been 1 cheat day/week so far. It hasn't gotten me off wagon.

in Is anyone having cheat meals now and then? Comment by gameshowfan91 March 2014
What kind of stuff do you eat for breakfast, snack, lunch, and dinner? And do you have a gym membership?

in I need help Comment by gameshowfan91 March 2014
How about X-Factor ST? It's cheaper and just about as good as Insanity.

in Insanity or Gym? Comment by gameshowfan91 March 2014