gameshowfan91

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• I also did a 5K run in May (2013), and I had fun. I got a shirt and a colored life saber. I think I was around 200 lbs at time. My time was around 21:30.

  in First 5K Comment by gameshowfan91 March 2014
• I say try it and see if it works for you.

  in How important is a post-workout shake? Comment by gameshowfan91 March 2014
• Try to tell your mind that you'll workout at (insert time here)am/pm; that way, your body is ready for that. That helps me. Working out in morning is also a good idea.

  in How do people stay motivated to go to the gym Comment by gameshowfan91 March 2014
• I do cheat days. It has been 1 cheat day/week so far. It hasn't gotten me off wagon.

  in Is anyone having cheat meals now and then? Comment by gameshowfan91 March 2014
• What kind of stuff do you eat for breakfast, snack, lunch, and dinner? And do you have a gym membership?

  in I need help Comment by gameshowfan91 March 2014
• How about X-Factor ST? It's cheaper and just about as good as Insanity.

  in Insanity or Gym? Comment by gameshowfan91 March 2014