princessblanquisima Member

to be honest, i have been exercising and eating less than 800 cal and didnt lose much, i feel you!

not really that bad!

but i mean i never binge on pizza, french fries or stuff like cheetos, pringels, or whatever. and now, those cookies are not the usual digestive cookies, they got like 100 kcal per 5, and they are not small

:)! yay, well i am a constipated (sorry haha) girl! so idk, just the flavour is so gooood to me! i am not much into junk food, so i guess its better!

I know! but the thing: a calorie is a calorie, is stuck in my head!

This may not like you bc it has a very strong flavour, but I JUST LOVE BITTER COFFEE AND STRONG! So, I just put hot water in a glass and I add 2 little spoons of coffe (grains (?)), and what's more, it has like 0-2 calories! its just water with coffe, real coffe. never milk or sugar bc i dont like that flavour!

thanks!

THIIIIIIIIIIIIS! WHEN I EAT, I GET HUNGRIER

An easy one os walking...i walk 2 hours everyday and thats like 300 kcal burned

i hadnt weight myself in a while bc too scared and now scared and disappointed ;*

I wanted to chek something related to my poopoo, okay?

I am addicted to it, i can swear! It won't make you skinnier (but well, if you keep drinking, you will pee it so kind of """water"""), and surely it wont make you fatter, bc it does not have any calorie. It may make you bloated, but i prefer drinking 0 calories than 110, you know?

what about nestle fitness?

oh please! how are your cheat days? i mean what do you eat on them?

I think the problem is that idk when going on the scale. I always go after eating!

im sacred bc i feel ill be at 51...

i have noticed that if i eat more than 600 cals, i win weight

Thanks, any tip to get rid off the extra calories? like running or...?

ghehehe okay.

No need to be mean, okay?

1 normal pizza, medium 1 sandwich with integral bread and 2 slices of turkey ham and 1 slice of cheese

sandwiches! and add some apples too!

I am on the same situation. maybe bc of stress? idk neither!

id say paleo its very restricting