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Wtg! Very proud of you...you look great!!! Ill be done 30ds in about 5 days...hopefully I get great results like you!!
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Tuesday: 778 cals = 15.56 miles = 31.12 miles doubled!! Keep up the great work everyone!!
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Monday: 13.72 Miles
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Yes. 30DS Shred is amazing! Im almost done it, so I need another one! lol
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Sunday: 6.74 miles
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Mon: JJ=60 BF=Y Tue: JJ=60 BF=Y Wed: JJ=60 BF=Y Thur: JJ=60 BF=Y Fri: JJ=30 BF=Y Sat: JJ=30 BF=N Sun: JJ=30 BF=Y Total: Jumping Jacks: 330/150 Breakfast: 6/7
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Saturday: 20.22 miles (already tripled). At a wedding all day so not many calories burned:(
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Friday: 15.16 miles!!
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Mon: JJ=60 BF=Y Tue: JJ=60 BF=Y Wed: JJ=60 BF=Y Thur: JJ=60 BF=Y Fri: JJ=60BF=Y Sat: JJ=?? BF=?? Sun: JJ=?? BF=??
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Im in!!
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Thursday: 14.86 miles!!
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Mon: JJ=60 BF=Y Tue: JJ=60 BF=Y Wed: JJ=60 BF=Y Thur: JJ=?? BF=Y Fri: JJ=??BF=?? Sat: JJ=?? BF=?? Sun: JJ=?? BF=??
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I log it as circuit training, general :-)
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Wednesday: 7.34 miles
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I would love to join! sry im late...ill post numbers tmrw:)
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Bump
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Love it! Thx so much for posting this!
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Tuesday: 447 cals = 8.94 miles. Double = 17.88
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My starting weight is 162.4. I will take measurements tmrw and post!
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monday: 487 cals = 9.74 miles
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Sunday: 340 cals = 6.8 miles
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Saturday: 617 cals = 12.34 miles
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Friday: only 365cals= 7.3 miles. Double= 14.6
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I would love to join! My goal by christmas is 130lbs! I am 163 now.
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thursday: 9.38 miles
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Hello!!! Plattsburgh, NY here :-)
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Wednesday: 592cals = 11.84miles:)
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Tuesday: 556cals = 11.12miles!!
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Monday 556cals=11.12 miles! Hope everyone had a great holiday!!
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Sunday: 530 cal=10.6 miles!
