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I just started eating vegan on 1/1/13 for my health after watching Forks Over Knifes. I did not make this change in my diet for animal rights or anything like that. That being said, everyone talking about humane open pasture beef, I found this "article" (intended as satire) very....funny/sad/interesting.…
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I just started eating vegan on 1-1-13. I'd love to have more supportive friends with the same food goals. Feel free to add me just please add a note so I know where you found me. I can't wait to share ideas and support one another.
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My wife and I just started eating vegan on January 1st. We love how much better we feel already and we are still in the transition stage as we eat through the non-vegan food in our pantry. Out of 15 days I have only made 1 dinner that no one liked (I couldn't even eat it) I thought it would be much more difficult but it…
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Great post! I am taking between 60-80 units per day but after reading this I am going to focus on lowering my carb intake. I'm sure this will help with my sugars and get me loosing weight again.
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dishwasher and baby monitor static
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BUMP, my first 5k is in 2 weeks. I can use this info too :happy:
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Gilbert!
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bump
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My TDEE is 3000-3200 and I eat 2500-2700 per day. I would direct your friend to this calculator http://scoobysworkshop.com/calorie-calculator/
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LOL That is what I was thinking too!
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:laugh:
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Eat more people, I am so mad at myself for wasting 70+ days not eating enough and therefore not losing anything for the last 60 days. I just got a bodymedia and was floored that I burn 3500+ on a typical day and was only eating 1200. You don’t need to spend the money on a bodymedia, all the numbers from…
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awesome, thank you so much!
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Gilbert here!
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Anyone is free to add me. I am on here everyday and love giving and getting support!
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Welcome to MFP. I have found it so much easier to stay on course with friends on MFP anyone is free to add me!
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Anyone is free to add me! I am currently doing c25k and I am doing Les Mills Body Pump and Body Combat at the gym a few times per week. I am very active on MFP and motivated to loose this weight.
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Gilbert in the house!
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I just got back from my first late night run (11:15p). I'm in Arizona so I loved that it was cool outside (low 90's) but it was kind of weird. In the neighborhood all the dogs barked as I ran past people's houses. I got to the green belt and noticed it was not lit. I did fine on the main roads but had a constant thought in…
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After seeing this post I am going to do this. I start tomorrow!
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Anyone can add me too! I ready to beat this weight for good!
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Hey everyone! I'm in Gilbert feel free to add me!
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Hi everyone, my name is Steven and I have an 8 month old baby girl I get to take care of full time. I lost 15 lbs using MFP starting January 1st but after getting sick I lost my momentum and gained every bit back. I swore I would never be over 200 lbs again and this morning when I stepped on the scale I was 199. It is time…
