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Yes, it's hard to get away from certain words and ideas that are deeply rooted in the mind. Thanks for the reminder and the encouragement.
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Very nice. Looks trim and healthy. Good job.
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I think what you say is true; however the human psyche is highly complex. It's not a matter of just being weak or just being strong. Every human ego is a complex web of strengths and weakness. I don't think its bad to recognize that as long as you don't let that weakness define you and your further decisions. I admire your…
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I dont thing the link works. tried copy and pasting into browser.
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Reese's Peanut Butter EGGS!!!!!! My big victory today was eating one and stopping before I ate the entire bag.
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I use BMI (Body mass index) to determine my goal. I'm 6 foot 3 inches and 235 pounds. That makes my bmi 29.4. Overweight is considered within a range of 25-29.9. To get to a normal weight bmi, I need to weigh 199 (BMI: 24.9). My first priority is getting to 199 pounds. After that, I want to get to 185. That would put me…