cookiefluff Member

I log EVERYYYYTHING! I'm just lucky I don't like junk food or gum, candy, etc... so you'll probably never see that in my diary for example. I do have a thing for chocolate but I just avoid that isle in the supermarket! I sometimes indulge in some homemade desserts that my hubby makes, like fruit crumbles etc. mmmm...

I'm 5'6.

Hi, so I'm 5'6 and I'm on my 4th week counting calories. I'm on a 1200cal minimum but zigzag daily from 1200-1300 somedays/1400-1500 other days, I try to never go over 1600cal or under 1200, unless I've exercised loads! anyway, here is my progress sw: 172.9 (78kg) cw: 164.9 (74.8kg) gw: 149.9 (68kg) So, slow and steady but…

10lbs in a week and a half... :/ I don't recommend you do that, you could maybe lose about 3/4pounds healthily

Hey guys, this Saturday it will be my 4th week counting calories on MFP, my account says I joined last year but that was just to get a ticker... LOL anyway, here is my progress sw: 172.9 (78kg) cw: 164.9 (74.8kg) gw: 149.9 (68kg) So, slow and steady but I feel great.... is anyone else losing weight the same speed I am? OR…

welcome, feel free to add me too :D

bump... help pls!

I was actually thinking about this today!? it would be so useful! who can make this possible pleeeeeease!

getting married does that to a person, I totally get ya! :D

bump please guys!!!

How's everyone doing??? Remember check-in is this Friday! Keep it up!!! :D

bump... ¬¬ help please

How about HRMs that cost max 35 to 40$??? I'm a little tight but really need a starter one....

thanks for replying! I just don't trust the database on any website! Everybody burns differently! :)

pleeeease! I hate asking google, I want real peoples' suggestions with experience! :c

thanks guys!

Thanks Jester!!!

Thank you so much Ruthie! will look at this now!

Thanks!!! Just tried it, well... only 5 reps!! Couldn't manage the 20!!! Will keep trying, all I have to say for it now is OUCHY! :sad:

I totally get you Claire! I was 68kg before I got pregnant 2 years ago, and I've tried everything since my daughter was born, and it's really strange how no matter what I try, I always lose the same amount, but then I get stuck on 75kg!!!! AAAAAHHHHH! It's depressing, I've tried everything, I'm holding on to this because…

I'm a very healthy eater, no processed foods! Plenty protein, low carb, plenty veg... :/ My minimum is 1200cal but I never go under this, except for 1 day that I was ill, but it always ranges from 1300 to 1500cal, I zigzag this everyday...

thanks Chris! I do actually use my daughter as "weights" sometimes !!! ha ha!! I'd love it if you could link me those pages! :happy:

Sure!!! I took one yesterday, but I won't upload it till check-in day which is this coming Friday June 22nd! :D MORNING EVERYBODY!!!!!! What's everyone had for breakfast! Remember to get enough protein in you for better results!! Protein will feed your muscles and keep them nice and alert ready to destroy fat!!!!…

Welcome everyone!!!! You don't have to post a pic if you don't want to , it's up to you what details in progress you want to share!!! :D

Of course you can join!!! Better if you have more time to do longer sessions! But we are aiming for 20 minutes a day! But like I said before if you do longer sessions and divide them throughout the week, it's all good!! The reason I started this 20 minute express challenge is so that the ladies that don't have enough time…

Hi Maggie!!! I'm sure that a 20 minute session on the Wii would be the same as the DVDs, roughly! Welcome aboard! There are a few girls that are going to do it with their Wii too! :wink:

I just finished today's 20 minute express Zumba session, and I feel great!!! Who else, who else????!!!! :bigsmile:

Hey Darth, I was aiming for everyday, as it's only 20 minutes and it's quite easy but you still get a decent sweat out of it! But if you do more minutes you can divide it throughout the week! No worries! :D

you're welcome Lindasue!!! It's amazing isn't it????!!!!

I LOVE being pear shaped! first you gain weight in the bum and hips and NOT stomach! So when we take care of our bodies we can have a rockin-HOT body!!!! woo-hoo! Unless we gain loads of weight... then we just look like an oversized squash hehe! But hey I love my shape! Viva La Booty!!! BOOTY-POWER LADIES!